How To Boil the Perfect Fresh Egg

On our little backyard homestead, summer brings not only a bounty of vegetables and herbs, but also a plethora of eggs. Chickens respond to the longer days and increased light and are at their peak of production. This is one reason why commercial egg producers will keep lights on the hens, day and night. We live in San Diego and have never felt the need to add artificial light, but if you live more to the north, it might be something to consider for a few hours a day during the winter months.

This year I have been having fun swapping or trading extra eggs with other local urban homesteaders. In exchange for eggs and some dairy products, we have received homemade jams, fresh salad, kombucha, lemons and lemon curd, AVOCADOS (our absolute fav), home-baked bread, homemade granola, fresh bay leaves, chicken broth and more.

But one of my favorite ways to enjoy extra eggs is to hard boil a batch. Hardboiled egg yolk has also been a staple in baby’s diet, especially during months 6-10. Plenty of people use the following technique, but it was my grandmother who showed me how.

Boiling the Perfect Egg

Step 1: If using fresh eggs, wash them.

Step 2: Place the eggs in a medium-sized pot. Try to have enough eggs so that they are somewhat cozy, without too much room, and only in one layer.

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Step 3: Cover the eggs in cold water.

Step 4: Put the pot on high heat and bring to a boil.

Step 5: As soon as the water boils, take it off the heat, cover with a lid and set a timer for 12 minutes.

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Step 6: Have a bowl ready with cold water and ice. As soon as 12 minutes are up, pour out the hot water, rinse once with cold tap water and then transfer to the ice bath. If you leave them in the pot to cool, the water will quickly heat up again from the residual heat in the pot and continue cooking the eggs.

Ways to Enjoy the Eggs:

For baby the yummiest combo is half a hardboiled yolk, mashed avocado and breastmilk. My baby is “so over” purées at 11 months but will make an exception for this silky, creamy concoction. No special equipment needed other than a fork for mashing, making this a great combo to take on the road.

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Hardboiled eggs make a great quick snack. Just like the raw energy bites, I love having instant food on hand. Oftentimes, when I am making baby something with the yolk, I just pop the white of the egg in my mouth. :)

My go-to summer lunch includes a green salad topped with sliced hardboiled eggs, an artisan balsamic vinegar and olive oil and fresh veggies. You can use any dressing you like, but try a really good balsamic and oil. There is something magical about the way the bits of yolk mix with the vinegar. Perhaps it is emulsifying a little in the mouth?

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This salad has spring mix, avocado, hardboiled egg, tomatoes from my garden, snap peas from my mom’s garden, an espresso balsamic, blood orange olive oil and a little truffled goat cheese. The oil and vinegar are from a local shop.

Notes:

Occasionally fresh eggs will be hard to peel. One tip is to reserve the oldest eggs in your fridge for boiling. Papa Bird shares that thin shells can be a symptom of a calcium deficiency in the chickens. A simple remedy is to feed the hens shells that you have rinsed and crushed up. Since he has been doing that our eggs peel easily now.

Egg yolk can be constipating for babies. At one point we had to cut back from eggs daily to every other day.

And finally: Papa Bird’s tip on how to tell if an egg is raw or hardboiled. Try to spin it like a top… if it spins, it’s cooked. If it wobbles and can’t get a decent spin, it is raw.

6 responses to “How To Boil the Perfect Fresh Egg

  1. Pingback: Strawberry Salmon Salad with Green Pickled Strawberries | Ergobaby Blog

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