Tag Archives: farm to table

Anasazi Bean Burgers

Skip to the recipe. Update 13 years after this was first published: we still make this anasazi bean burger recipe on the regular! We often refer back to this post for the recipe, even though it’s pretty simple. My husband over the years has pointed out a few places clarifications were needed. Here are the primary changes in the 2024 update:

  • Fixes for clarity and tips after making it on rotation for over a decade.
  • Doubled the recipe because we always double it now. (You could cut in half if cooking for two, or else freeze the uncooked patties.)
  • I’ve added how to cook the beans with a pressure cooker – because pressure cookers, like our basic Instant Pot (Amazon link), are time saving!
  • Confession: we don’t grow our own beans any more. We usually buy the anasazis in bulk online and store them in mason jars with silicon lids.
Anasazi Bean Burger from BabyBirdsFarm.com

(Original post): My mom was visiting last weekend. We had a nice visit and she checked out this blog. She let me know that I am again taking after my great-grandmother, Alpha, who wrote an article on Victory Gardens during World War II. I have always felt an affinity for this ancestor despite never meeting. Alpha (her father planned on working through the Greek alphabet except she was an only child) was an artist who studied under John Sloan. She was also a Long Island socialite who threw legendary Prohibition Era parties, attended by artists like author Thorton Wilder, who was supposedly in love with her. Before our urban farm days, I was known to host a party or two.

So I am all the more happy to carry on the tradition of championing Victory Gardens today. As much as we love fresh salads, tomatoes, and herbs like basil and mint, “salad” type items are actually not the best way to maximize a home garden. To really get the benefit of a “victory garden” try to plant calorie dense items, like potatoes, sweet potatoes and beans. Beans are an amazing source of protein, fiber and nutrients and my favorites by far are Anasazi Beans. They are a slightly sweet Heirloom bean, pretty and speckled maroon and white. If I were to describe the taste, I’d describe it as how the most awesome pinto bean should taste. They cook faster than other dried beans (they don’t need to presoak) and don’t have as much of the compounds found in other beans that can cause gas.

anasazi beans are easy to grow in zones 9-10

Plus, there is the legend of the beans…. Botanists may dispute the factual basis, but the story is that a dusty, sealed crock was found by archeologists in the ancient ruins of the Anasazi Indians, and lo and behold, the beans were viable and reintroduced to our diets. I have fond memories of exploring Mesa Verde and the dwellings of “the Ancient Ones,” carved into the stone, with my family as a child.

You can find Anasazis in the bulk section of a lot of grocery stores now, as well as online. Papa Bird has been growing them the last few years. One of the things I find “magical” about a bean is that it contains its future in itself. The bean is simply the seed. You can sprout and plant the beans from the grocery isle if you like. (I think we started from a bag I bought at the farmer’s market.) We try to remember to reserve a few from each harvest to plant the following year.

anasazi bean burger ingredients

Anasazi Bean Burger Recipe

My husband usually feels more satisfied with a little meat in a meal, but he makes an exception for Anasazi Bean Burgers. They are my favorite veggie burger and I hope you enjoy. Adapted from Moon Time/The Elk Restaurant.

Servings: 8 burgers

  • 2 cups dried Anasazi beans
  • filtered water, enough to go up twice the height of the beans in the pot
  • 1 bay leaf (optional)
  • 1/2 tsp cumin(optional)
  • 2 cloves of garlic, unpeeled (optional)
  • 1 tablespoon olive oil, plus more as needed
  • 1 small onion, diced
  • 1 small bell pepper, diced
  • 1 carrot, diced
  • 1 teaspoon cumin
  • 1/2 teaspoon Magic seasoning blend (link to our fav), smoked paprika (link to similar), and/or cayenne pepper
  • Salt and pepper to taste
  • 2 eggs
  • Approximately 1 1/2 cup dried bread crumbs
  • brioche or other yummy burger buns
  • your favorite “burger fixings” such as a sharp cheddar, caramelized or pickled onions, lettuce, tomato, ketchup, aioli…

Step 1
Distinctive-looking Anasazi beans have a unique, slightly nutty flavor and firm texture, and don’t need to be pre-soaked. You could pre-soak, in which case, cut the cooking time in half. Rinse the beans in fresh water. Add to pot with enough water that it is twice the height of the beans. Add 1/2 tsp of cumin, garlic and bay leaf to the water. If using a pressure cooker (Amazon link), cook 30 minutes at pressure (30 minutes if unsoaked – 15 minutes if presoaked), let sit for 5 minutes, and then release pressure. If boiling in a normal pot, boil uncovered for 1 hour (unsoaked) or 30 minutes (if soaked.) They should be soft but not mushy. Strain and let cool enough to handle. Discard the bay leaf and squeeze the gooey goop from inside the garlic cloves onto the beans, discarding the hard coating.

Step 2
Heat the oil in a medium skillet. Sauté the diced onion, carrot, bell pepper, and add remaining cumin, spices, and salt/pepper. Let cool slightly.

Step 3
Mash the beans with a fork, or a mashed potato masher, or break up the beans using your hands. Add the sautéed veggies to the chopped beans. This is a great time to taste the mix and add more spices and seasoning. Once tasting good, stir in the eggs and bread crumbs.

Step 4
Form the patties (I usually do 4 patties the first night and save the rest of the “batter” in the refrigerator for night two. We have also made sliders). Next, sauté the patties in oil until they’re golden, about 5 minutes on each side over medium high heat. I find starting the patties in a cold pan gets a nice crust. Tips: try not to move them around too much before flipping and add another splash of oil before placing the second side down. Add a slice of cheddar to the top of the patty when almost done and melt it a little in the pan. Serve on a bun with typical burger “fixings” (i.e. tomato, lettuce, pickle, avocado, mustard, ketchup, siracha, etc.)

Notes:

Although Anasazi beans don’t cause as much gas as other beans, it never hurts to add a little cumin, bay leaf and/or epazote to the cooking water. All three are classic flavorings for beans and are carminative, meaning they help reduce gas when cooked with beans.

Feel free to substitute another bean in this recipe if you can’t find Anasazis, but you will probably want to presoak them before cooking.

Tips for Cooking for Baby:

Reserve some of the “batter” with all the ingredients added, minus the egg. Blend or grind in a baby food mill. Add a little breastmilk, maybe some avocado. Delicious! Babies love the naturally sweet taste of beans and they are an excellent vegetarian source of protein.

For a baby that is ready for finger foods, cooked beans (e.g., Anasazi, black or pinto) and sautéed, diced veggies are excellent ways to practice pincher skills. If it is the first time, if your beans are still on the crunchy side, or if you are just paranoid, feel free to cut the beans in half or squeeze each one between your fingers to mush it a little and make it easier for baby to gum.

Updated 2.19.24 to optimize the anasazi bean burger recipe, including the option of a pressure cooker. Updated 1.5.13 to add a photo of the burger. Originally posted 8.21.12. -Mama Bird

Brunch in the Garden: El Jardin San Diego

Have you been to El Jardin in Liberty Station? Claudette Zepeda-Wilkin’s new restaurant opened this summer. My mom took the Little Birds and me there for brunch a little while ago. The chef grows much of the produce right on the restaurant’s lot, and the breezy garden patio is comfortable and beautifully decorated.

El Jardin in San Diego is now serving brunch out on their garden patio

Refined Abuela Cooking

Chef Zepeda-Wilkin’s roots are here in San Diego and across the border in Mexico. She brings the comfort and satisfaction of her grandma’s recipes and traditions to current day presentation and surprises.

El Jardin in San Diego is now serving brunch out on their garden patio

The highlight of our brunch was the Chilaquiles Divorciados. Given the choice, I usually pick a green sauce for my chilaquiles or enchiladas. But I was happy to taste both homemade sauces. Divorciados means two different sauces side by side, making me think of a couple that are not quite divorced, but living separately in the same house.

All in the Details

Both the outside patio and the indoor dining room are decorated thoughtfully. I loved the utility of a stand near our table meant to hold bags. As a mom, I totally appreciated that there was a changing table in restroom stocked with Honest diapers and wipes. I mentioned it in my Instagram story, and the chef responded that the men’s room had the same set up!

The best restaurant changing table in San Diego

The Tastes

el jardin restaurant san diego

We started with hot chocolate, which was mixed (batida) table side, and cafe de olla. They mix the coffee with piloncillo sugar. I found it too sweet, especially along side the sweet entrees.

el jardin restaurant san diego

If you have seen my cajeta recipe or caramel torte with cajeta, chocolate and pecans (you have to click through to see the picture!), then you know I am obsessed with CAJETA. The Little Birds liked the pancakes with cajeta. Mom tip: have the kids split the sweet dish and order them each a side of eggs.

Cajeta and strawberry pancakes at El Jardin Restaurant in San Diego

One to Watch

I first met chef Zepeda-Wilkins in 2015. That summer, Specialty Produce held a tasting night a week before Javier Placensio’s Bracero opened. Zepeda-Wilkins, as that restaurant’s chef de cuisine, prepared Yucatan-style cochinita pibil sopes topped with heirloom beans and fermented pineapple. I really enjoyed hearing about the food from her. When her more famous boss came over, I asked to take a picture. She humbly stepped out of frame, and I insisted she get back in the photo. “Me?” she asked. “Yes!” I blurted, “I like you.” Because, sometimes I go with my gut, you know?

Tijuana chef, Javier Plascencia, and Bracero chef de cuisine Claudette Zepeda-Wilkins.

Since then, Zepeda-Wilkins starred in TV projects such as Top Chef in the US and Mexico. And in the time it has taken me to finish this blog post, El Jardin and the chef have been nominated for several restaurant awards. Yet, she still takes the time to bring the food to guests herself!

Chef Claudette Zepeda-Wilkins of El Jardin Restaurant in San Diego

One More Tip

Top the chilaquiles with short rib, please! You’re welcome.

Chilaquiles Divorciados topped with short rib at El Jardin in San Diego

El Jardin

2885 Perry Rd, San Diego, CA 92106
(619) 795-2322
eljardinrestaurantbar.com

Loquat Sorbet Recipe with Tequila and Salt

Here’s a fun post: a delicious recipe for loquat sorbet made with a splash of tequila and sprinkled with Hawaiian black lava salt.

Loquat Sorbet Recipe using fresh loquats and a splash of tequila and salt

The loquats came from a tree in our backyard. We started it from the seed of a tree down the street and it’s taken off. According to the Specialty Produce App, loquats grow well in most Southern states, but usually only fruit in California, Florida and Hawaii.

Loquat Tree with fruit ready to make into loquat sorbet

This post is a family collaboration! Papa Bird (our sorbet master) came up with the recipe and shot the “making of” photos. The child labor came from the (not so) Baby Birds.

Fresh loquats from the treekids cooking loquat sorbet

Kids Cooking in the Garden

Kids cutting loquats for sorbet with playful chef safety knives

The girls have been honing their kitchen skills with their new knife set. They love the safety knives from Playful Chef (Amazon link) which are designed to cut through apples and carrots, but safely fit in young hands. They use them almost daily.

The kids also harvested the loquats from the tree, selecting the ripest, softest and sweetest fruit.

My kids enjoy cooking, especially sweet treats. And they LOVE making and eating anything from our garden.

How to Make Loquat Sorbet

Loquat Sorbet Recipe using fresh loquats and a splash of tequila and salt

Loquats are from the same family as apples, pears and roses. The fruit have a mild, sweet, slightly sour and refreshing flavor.

loquats on the tree, ready for this sorbet recipe

They grow rampant in Southern California. So check your neighborhood and forage! If you or a friend have a tree, you likely have more fruit than you can deal with. And sadly, there are not very many loquat recipes out there. Select fruit that are a little soft and pull off easily from the branch.

Loquat sorbet

Next, Papa Bird set up an assembly line for the girls outside. The fruit can be juicy and sticky.

Kids Cooking Recipe: Fresh Fruit (Loquat) Sorbet

The kids cut the fruit in half. Loquats contain 3-7 large, hard, inedible seeds in the middle.

fresh loquats with seeds

Remove the seeds. The fruit are now ready to run through a juicer.

loquat sorbet

Preparing the loquat sorbet

This sorbet came out delicious!

Loquat sorbet with tequila and Hawaiian lava salt

To make 2 cups of juice, Papa Bird used approximately 60 halved, seeded loquats. We have a Breville compact juicer, which quickly separated the juice from the skin and less edible parts.

Read the printable recipe below. Continue reading

Farmer’s Bottega Restaurant Feature

Farmer’s Bottega features local artisan ingredients and organic produce in New American and Italian dishes. Italian-born chef and owner Alberto Morale, co-owner of the Fig Tree Cafe, opened the Mission Hills restaurant less than two years ago. We loved working with San Diego Restaurant Week last January. SDRW reached out again to tell me this month’s theme is local produce and we were happy to accept an invitation to preview Farmer’s Bottega.

Oxtail Ravioli at Farmer's Bottega Restaurant in Mission Hills, San Diego

The Oxtail Ravioli with cherry tomatoes, caramelized onions and herbed goat cheese immediately called out to me. The sauce was flavorful, rich with umami and balanced with the fresh green taste of the dandelion shoot garnish. The housemade pasta had the perfect aldente bite.

The Baby Birds Farm family

Our whole silly family found the staff friendly and hospitable. The hostess offered each girl full sized coloring books and a small tupperware of crayons, which kept them content during ordering. We also enjoyed exploring the back patio and garden space.

Total comfort food

Housemade Meatballs at Farmer's Bottega Restaurant in Mission Hills, San Diego

The Housemade Meatballs were something special. The starter is presented oh so cozy in a small cast iron pan, and topped table-side by copious parmesan. The meatballs are cooked in a rich and spicy tomato sauce with fresh herbs. We requested an extra round of the Bread and Cie toast to sop up the last bits.

Featuring fresh and unique produce

Yellow Watermelon Salad at Farmer's Bottega Restaurant in Mission Hills, San Diego

Our waiter, Matthew, was very personable. He steered us towards the Seasonal Melon Salad. This week’s salad featured super sweet yellow watermelon, feta, wild arugula, and spicy caramelized pecans. The lemon vinaigrette was light and overall the salad was a refreshing balance to our other meat-heavy choices. In addition to buying direct from local farms, Specialty Produce supplies their fresh vegetables and fruits, sourced from San Diego growers.

Farmhouse Decor
Farmer's Bottega Restaurant in Mission Hills, San Diego

Farmer’s Bottega is decorated in a comfortable “farmhouse” style, perfect for either date night or family. Oversized glass containers hold pickles and preserved lemons. How sweet would a date be under this wall of crate boxes?

Top Quality Meats

Buffalo Filet at Farmer's Bottega Restaurant in Mission Hills, San Diego

The herb-rubbed Buffalo Filet was also excellent, served with garlic mashed potatoes, swiss chard, asparagus, crispy onions, roasted Maui thyme and a petite Syrah reduction. The filet was cooked a perfect medium rare, and super tender. Unfortunately, I was not fast enough around my family to snag any of the asparagus and barely grabbed a corner of the crispy onions. I wished for more!

You have to eat dessert during restaurant week!

NY Cheesecake with fresh berries at Farmer's Bottega Restaurant in Mission Hills, San Diego

We finished our meal with a New York Cheesecake with fresh berries, whipped cream and chocolate sauce.

After such inventive and satisfying starters and mains, the desserts were unflawed but not as memorable.

Molten Chocolate Cake at Farmer's Bottega Restaurant in Mission Hills, San DiegoAll in all, considering there wasn’t a drop left on the plates, they couldn’t have been that bad.

At one point I looked over at my three-year-old and she was doing a combination shovel/inhale on the Molten Chocolate Cake.

Tips for Farmer’s Bottega

  • We only ordered items we were told would be on the Restaurant Week menu. However, since Farmer’s Bottega features seasonal produce and locally sourced seafood, artisan meats, cheese and breads, selections may vary.
  • Our waiter let us know that they would offer the $40 SDRW menu not just the one week, Sunday, September 25th through Sunday, October 2nd, but would extend for a second week, too.
  • Reservations recommended: (619) 458-9929.
  • If you miss SDRW altogether, they offer a pre-fixed date night menu on Wednesday nights, and happy hour all night Tuesday at the bar. The TV’s at the bar were playing the Food Network. My kind of place!!
  • If you go, please tell them Baby Birds Farm sent you!
  • As mentioned, our food was offered free of charge. Opinions and photos are mine.

Farmer's Bottega Restaurant in Mission Hills, San Diego

Farmer’s Bottega

860 West Washington Street
San Diego, CA 92103

(619) 458-9929

www.farmersbottega.com

HOURS
Sunday – Thursday
8 AM–3 PM | 4:30 PM–10 PM
Friday – Saturday
8 AM–3 PM | 4 PM–10:30 PM

Sustainability Highlighted at the Farm to Bay Event

The Living Coast Discovery Center overlooks San Diego Bay and sits on the Sweetwater Marsh National Wildlife Refuge. The zoo/aquarium cares for birds, animals and marine life that would not otherwise survive in the wild.

Living Coast Discovery Center

The 2016 Farm to Bay

Once a year San Diego restaurants, breweries, caterers and vineyards come together to support the non-profit Living Coast Discovery Center and highlight sustainability and coastal wildlife. Event goers are treated to samples from over 40 food and beverage venders, including Wrench and Rodent Seabasstropub, Urge American Gastropub, True Food Kitchen, Panama 66, Suzie’s Farm, Viva Pops, Big Front Door, Juice Wave, and Duck Foot Brewing Company.

Farm to Bay - Living Coast Discovery Center - Chula Vista Olympic Training Center's Scallop Ceviche

What the US Olympic athletes eat: sustainable scallop ceviche.

One surprising food partner was not a restaurant or a caterer, yet makes 1,000 meals a day. The Chula Vista Olympic Training Center feeds our hungry athletes during training. They offered us samples of a scallop ceviche (above) and a macadamia poke, made with line-caught yellow tail. Dang Brother Pizza (below) cooks Neapolitan-style thin crust pizza in a wood-burning Italian pizza oven built into a vintage fire truck. The pizza is delicious, and with taps built into the side of the truck, they are ready to pull up to your party.

Dang Brother Pizza Fire Truck Pizza Oven at the Farm to Bay - Living Coast Discovery Center

How would you like a fire truck to pull up to your house party and serve pizza?

One of the event’s sponsors, Home Advisor, did not have anyone local to use their tickets. So a “matchmaker” named Candice from ZipSprout found me through the @BabyBirdsFarm Instagram and thought it would be up my alley. Gourmet, sustainable, farm-to-table food and drinks? Helping spread the word for a great non-profit? Spending a gorgeous summer evening on a wildlife refuge with my husband? Yes, please.

Wrangling Top San Diego Farm-to-Table Restaurants

Will Gustwiller of Eclipse Chocolate at the 2016 Farm to Bay - Living Coast Discovery Center

Willy Wonka wrangled!?

Chef Will Gustwiller of Eclipse Chocolate Bar and Bistro was this year’s Culinary Chair, or as he calls it “Chef Wrangler.” He helped curate the partners and coordinate their offerings. (He told us last year half of the restaurants served ceviche — oops.) We chatted a bit about how they were all sourcing sustainable ingredients and the goal of being a zero waste event. In a large brown top hat, it was hard not to draw a connection between the chocolatier and Willy Wonka. Will shared how he hated being called “Willy Wonka” as a kid, but has since learned to embrace it as the best of marketing. We enjoy both brunch and dinner at Eclipse, and picked up 2-for-1 coupons for our next visit.

Finding Dory, Sharks and Sea Turtles

Farm to Bay at the Living Coast Discovery Center

Saving marine and coastal wildlife.

Sapphire, the loggerhead sea turtle, was injured by a boat. Despite rehabilitation her sense of direction is off and she often winds up with her head in the sand. Yes, like the poor Beluga in the fictional Marine Life Institute in “Finding Dory”! She shares a tank with the leopard sharks swimming behind me in the above picture.

Rescued and rehabilitated barn owl - Living Coast Discovery Center

A pretty barn owl socialized at the Farm to Bay – they also visit schools.

Years ago, a coworker of mine was a tour guide at the then named “Chula Vista Nature Center.” I remember discovering and loving the scent of the Cleveland Sage there, and now have it planted throughout our yard. We became reacquainted with the Living Coast Discovery Center after their animal ambassadors visited the Little Birds’ preschool and my husband drove them down to explore.

Sustainable Seafood

Catalina Offshore Products at the 2016 Farm to Bay at the Living Coast Discovery CenterI got to chat with Tommy, the Fishmonger at Catalina Offshore Products. Catalina is truly at the forefront of sustainable seafood in San Diego. Tommy shared a Portuguese Tuna Salad that the fishermen used to bring with them on the boat. I love any tuna salad that is made without mayonnaise, and this one was great. Fresh yellowtail, steamed, and tossed with a red vinegar dressing; Farm to Bay patrons had a lightened up version in endive. I’m guessing the fishermen did not.

Tip: If you want any easy way to improve your cooking, shop where the chefs get their ingredients.

Sushi on a Roll at the 2016 Farm to Bay at the Living Coast Discovery CenterMy Little Birds love going down to Catalina Offshore to shop for seafood. Parallel in concept to Specialty Produce, Catalina supplies local, fresh and sustainable seafood to San Diego’s top restaurants yet allows regular retail customers to shop too.

Another San Diego favorite, caterers Sushi on a Roll, served up line caught blue fin as sashimi and in a cut roll with seaweed salad.

Sushi on a Roll at the 2016 Farm to Bay at the Living Coast Discovery Center

Guilt-free toro?

I had thought blue fin was solidly on the “avoid” list due to over-fishing. But chef Jeff started telling me about some of the efforts to develop sustainable and environmentally friendly farms.

Sweet Treats

Don’t hate me San Diegans, but I don’t really drink beer… So I really can’t write much other than that there were a TON of local craft beer samples at the Farm to Bay. Papa Bird was happy drinking old favorites including Grapefruit Sculpin and finding new up and coming beers like Duckfoot. Blue Chair Bay Rum - Island GirlI, on the other hand, was very happy tasting the “Island Girl” cocktail from Blue Chair Bay Rum. They also provided the recipe, which is at the end of the post. Perfect for a summer evening, it highlights their coconut rum (which is also delicious served chilled on its own), and is not too sweet.

Shocker: My favorite dish was dessert.

Finally, Corn Sorbet and Tres Leches from Mistral at Loews Coronado Bay Resort completed a three-course corn-centric tasting menu. Following brown-butter-bacon popcorn and a pork belly with corn salsa, the pastry chef turned the vegetable into a surprisingly successful sorbet. The sorbet accompanied a personal-size tres leches and mint-jalapeno syrup. I made my husband go back to get his own. Luckily, Cool Down Coffee was at the next table, where I picked up a caramel cold brew.

Corn Sorbet and Tres Leches from Loews Coronado

Are you hungry yet?

I hope so! It’s not too soon to plan to attend the 2017 Farm to Bay. In the meantime, check out one of the San Diego farm-2-table partners. Or if you want to sip a bit of summer just a while longer, try out Blue Chair Bay’s recipe for the Island Girl.

5.0 from 2 reviews
Island Girl
Author: 
Recipe type: Easy Cocktail
Prep time: 
Total time: 
Serves: 1 drink
 
If you like the idea of pina coladas but find them too sweet, this pour and drink cocktail is for you.
Ingredients
  • 1.5 oz. Blue Chair Bay® Coconut Rum
  • 1 oz. orange juice
  • 1 oz. pineapple juice
  • 2 oz. lemon-lime soda
Instructions
  1. Pour all of the ingredients into a tall glass, over ice.
  2. "Stir and flirt."
  3. Watch the sunset and chiiiiill.
Notes
Recipe courtesy of Blue Chair Bay Rum.