Composting Diapers?

How to compost diapers on BabyBirdsFarm.com

Not that long ago it was International Babywearing Day. I posted on our Facebook Page about how babywearing (which is simply wearing a baby or toddler in a sling, wrap or other carrier) has made it easier for us to cook, garden and compost. My sister laughed at the mention of babywearing and taking out the compost, questioning if she was truly related to someone so crunchy. I had to take it a step further saying that I chuckled myself the first time I wore baby while composting her wet diapers. Composting diapers? Yup. It may sound impossibly crunchy but more and more parents are ready for creative ways to reduce their babies’ impact on their environment. It is their earth to inherent, isn’t it?

One man's trash...

I recently shared more about why we like cloth and hybrid diapers in this last post, which also talks about how to set up and organize your system. Please do not try to compost a conventional disposable diaper. It would take eons and the plastic and chemicals in it would not be something you want in your garden, let alone your food. We only use gDiapers biodegradable inserts, which, as far as I know, are the only ones that are “cradle to cradle” certified and completely biodegradable.

Although we love the fit, feel and ease of use of using the whole gDiaper system, we initially had only so-so results flushing the biodegradable inserts. My husband was afraid they were negatively affecting the plumbing in our older home. Then I learned that not all in my household had read the directions and were trying to flush the inserts whole. Check out this link for tips on how to flush gDiaper inserts. I recommend getting everyone who will care for baby on the same page, something that in those fuzzy first few weeks of parenthood I must not have done as well as I thought. I also recently learned that flushing the inserts is not recommended when you have pipes infested with tree roots. We have a couple dozen malaluca trees in front of and around our house and just last week the city was working on the sewers and pulled out this massive root ball. (See the picture in the gallery below.)

But composting the biodegradable inserts is a win-win in my book. Urine is an excellent source of nitrogen, and a good source of phosphorus and potassium, making the practice of composting diapers a boon for the garden. Healthy urine is non-toxic. In fact, diluted urine has actually been used directly as a fertilizer.¹ All plants require micronutrients and nitrogen is often in short supply. Vegetables, in particular, are prone to nitrogen deficiency.² (By the way, legumes, such as beans, are an exception, as they actually produce nitrogen. This is why co-planting nitrogen-fixing beans with corn and squash is so helpful. Check out more on this in my post on the Three Sisters.)

To be clear, we do not compost diapers with poop. In our home all poop is flushed down the toilet, baby’s included (and chickens’ excluded). The sewer system is much better equipped to handle human waste than the trash system. Did you know that technically you are supposed to remove and flush the poop from disposable diapers before throwing them away? How many people do you think do that??

…any way, the veggies on the Bird Family Farm looove Baby Bird! (And she loves them.) We put every wet insert, about two/day, along with a lot of kitchen scraps and some yard clippings into a continuous composter. To get the inserts to break down faster, you could rip them open, but we never bother. And, voila! Black Gold…

Black Gold

Click on any photo below to enlarge.

¹http://en.wikipedia.org/wiki/Urine  ²http://en.wikipedia.org/wiki/Nitrogen_deficiency


Everything You Need to Set up a Cloth Diaper Changing Station

Perhaps you are reading this post because you have decided to start cloth diapering and are getting ready and organizing! Hooray! You won’t regret it. Here is a list of everything you need to get a cloth diaper changing station organized, set up and running.

Organize a Cloth Diaper Changing Station

Maybe you are still exploring options. There are lots of reasons why parents today are choosing cloth diapers, including the environment, saving money, being softer and less toxic for baby, less diaper rash and looking cute! To see a lot of great diaper statistics check out this link.

My path to cloth diapers was kind of round about. My mom loved to talk about dunking poopy cloth in and out of the toilet. No way was I going to do that. (Of course, now that I am 16 months into this parenting thing, a little poop doesn’t faze me, but don’t worry, it is not a requirement anymore!) Neither was I interested in using diaper pins, folding up sad looking rags, or being the parent of “that” child with the pee leaks.


Luckily, sometime before I was even pregnant, I stumbled upon the website for a hybrid diaper company and bookmarked it. (Yes, this was in the days before Pinterest.) An option that uses less plastic, creates less waste and was less toxic to baby immediately appealed to me. As it turns out, hybrid diapers were my gateway drug to cloth. And what is a hybrid diaper? Basically, a reusable outer diaper cover with a disposable or biodegradable insert. They may also be used with a cloth insert.

A day or two after bringing baby bird home from the hospital, we realized cloth wipes were so much softer on her little bum than disposable wipes. In about a week (when she was back up to 7 pounds), she fit into newborn sized gDiapers. We started with the biodegradable inserts, but once we got over our fear of washing something with poop on it, we realized how great it is to use cloth. You buy it once (or twice) and done! No late-night trips to the store for a box of Huggies.


We are in no way endorsed by or receiving money from gDiapers. Full disclosure: I am an Amazon affiliate and may receive a small percentage from them for sales made after clinks on these links. There are other great cloth diapers out there, and I know of moms who try lots of brands before settling on the ones they like. However, we started with their newborn pack and loved them. I have tried only one other cloth brand and hated them. I also believe that “one size” diapers that are meant to fit all babies from newborn to toddler… don’t. For us, the option to use gDiapers with either biodegradable or cloth inserts has been great. We use cloth during the day and biodegradable while she sleeps. We take the bio while flying on planes, but have been able to use cloth on vacation. For more on composting biodegradable inserts, check out the next post.

After it languished on our baby registry, we purchased the newborn package which includes newborn and small sized gPants plus a package of biodegradables. But I started thinking that maybe that wasn’t all I needed. Because you don’t put dirty cloth diapers in a diaper genie, do you? So, I am now writing the post that I wish I could’ve read 1.5 to two years ago!

Here is a list of supplies and products that help make cloth diapering easy as pie! As many of us do with our first baby, I spent hours upon hours researching each and every product. Please comment if you have any questions. In the photo below you can see our set up.

Organize a Cloth Diaper Changing Station

A- step can as a diaper pail – There is no need for a fancy diaper trash can, just use a well-made but inexpensive step can, such as this simplehuman one, and use a washable, waterproof liner (B) .
B- diaper pail liner – Tip: Buy two so you always have one available while the other is in the wash. Wash by dumping the diapers straight into the washer and then throw the liner in. (See? No touching poop.)
C- compost pail –  This can hold wet, as in pee-only (no poop) biodegradable inserts before going out to the garden. Even if you have a compost pail in your kitchen, it’s convenient for those middle of the night changes to have one in the nursery. For more on composting diaper inserts, check out this next post.
D- gDiapers gCloth Inserts – For full-time use, I suggest 24-30 cloth inserts.
E- gDiapers gPants  – For full-time use, try 8-10 gPants. This link is to a 6-pack, a great value to get started. but they also come individually or in 2-packs in other colors and patterns. I have seen the 2-packs at Target, Babies R Us and Whole Foods. The cutest, limited prints (and yes, one of ours has a ruffle-butt) are found on gdiapers.com. Tip: Attach velcro under a book shelf to hang diapers. <–Have to give Papa Bird the credit for that. He’s handy that way.
F- BabyKicks Natural & Organic Baby Wipes (the rolled up cloth wipes)  Plan on having about 40 wipes in total. These BabyKicks ended up being the softest after a few washes. We use these wipes for her hands/face and wash them with her clothes.
G- and/or FuzziBunz Wonder Wipes (folded cloth wipes) – After a lot of use the other wipes were softer, but I still like the size and shape of these wipes. Since we use these ones just for wiping her bum, we throw them in the diaper pail to wash with the cloth diapers.
H- a box of gDiapers Cloth Diaper Liners – These are a cool invention: easily pull off and plop poop into a toilet. The wet-only ones can also be composted.
I- aden + anais 3 Pack Muslin Washcloths – After wiping baby’s bum with a warm washcloth, I use a washcloth to gently pat dry.
J- gDiapers Biodegradable Diaper Refills – Tip: To really save money use Amazon’s Subscribe and Save. The biodegradable inserts hold a lot more liquid than cloth, maybe even more than a disposable diaper. We prefer them for night-time and planes. Also sometimes you just want to change it up!
K- extra Gdiapers Snap-in Liners – I recommend purchasing an extra 6-pack. That way if one gets messy, it can be washed and the gPants can be worn again. I wash poopy snap in liners with the cloth diapers and wet ones with her clothes. Do not put them in the dryer.
L- hand sanitizer (similar) – This is handy in case you can’t wash your hands immediately.
M- diaper area wash  – We spray a spritz spritz or two on a warm, wet cloth. Such a nice way to wipe baby’s bum. (Tip: I’ve found Target has this for the lowest price.) After cleaning baby’s bum, gently pat dry with the wash cloth (letter I).
N,O – changing pad and its cover – Mine was a hand-me-down, originally from Pottery Barn Kids.
P- aden + anais Muslim Hooded Towel – This came as a set with one of the washcloths (I).

Not pictured:
Wet Bag
-Essential if you ever want to leave the house. This holds wet diapers, clothes, bathing suits, etc. without messing up your diaper bag.
Coconut Oil  – Yup, the exact same we use to cook. (And make belly butter.) This is the only diaper cream we use. (Keep in mind cloth diapered babies get less diaper rash.) Be careful, as many conventional diaper creams will block the absorption of cloth diapers. Coconut oil is the only “lotion” we let little one use.
Diaper sprayer – Optional, especially if you use the cloth liners.
Detergent –  I believe in KISS (Keep it Simple Stupid.) I like to use the same detergent for diapers as I do for baby’s clothes and our laundry. There are manufacturers of diaper-specific detergent, but as long as you are using an unscented, natural one, it will likely be fine. Please check out this comprehensive table to see if you favorite detergent is already on there and how it rates. Currently, I am liking BioKleen Cold Water Formula liquid detergent. It is not too expensive at my local health food store (Sprouts) and I haven’t had to strip, or deep clean, my cloth diapers since I have been using it.
Newborn pack – This link goes to the best price by far for the newborn bundle starter pack.

For reference, our little one has always been 50th to 70th percentile in height and 15th to 25th percentile in weight. She wore newborns from 2 weeks old to 5 weeks. She wore smalls from 5 weeks to 7-8 months old. Pictured are her mediums. She is still in them, and hopefully will potty train before she outgrows them! Since mediums fit up to 28 pounds, she might not ever need larges.

Again, please comment with any questions.

Raw Cashew “Horchata”

Horchata is a sweet rice drink found in most Mexican restaurants around here. I love it, but it is so sweet and not that good for you. Let’s just say I wouldn’t give it to Baby Bird. My husband the other day made a comment about how I should honor myself enough to eat as well as I feed her. Hmmm, something to think about.

Anyway, I’ve had this bag of raw cashews that I have been wanting to use. The other day I threw a few in a version of this puréed butternut squash soup, which was good, but I was still wanting to try out a nut milk with our new blender. I was inspired today to try making a horchata-inspired cashew milk.

raw cashew horchata

Forgive the poor photo quality and any typos as I’m blasting this off from my phone.

Raw Cashew Horchata Recipe

  • 1 cup of raw cashews
  • 1 Tablespoon of agave, golden syrup or sweetener of your choice, or to taste
  • 1 Tablespoon vanilla extract
  • 2 teaspoons cinnamon
  • 3 cups of water
  • Ice

Place first 5 ingredients in a blender and blend very well. Serving chilled over ice vastly improves the flavor.

Variation: This would probably be delicious with raw almonds as well.

And the verdict? Two sippy cups quickly drained and baby sign for “more.”

Hoppin’ John with Black Eyed Peas: Good Luck for the New Year

Happy New Year!! It is gray and chilly today, even here in San Diego, and it is an absolutely perfect day to be cozy and lazy together at home. Southern tradition dictates that you simply must eat black eyed peas on New Year’s in order to have good luck and prosperity in the coming year.

 “Hoppin’ John” is a simple dish. And although it could be dressed up with bacon and/or Southern greens, I found the homeyness comforting after a night of rich food, like baked brie and short ribs, and alcohol. (Luckily I was the designated driver and escaped a new year’s hangover.)

Hoppin' John with Black Eyed Peas

Traditional Black Eye Pea Hoppin’ John Recipe

  • cooked brown rice
  • cooked black eye peas (about 2 cups)
  • 1 Tablespoon olive oil
  • 1 small onion
  • 2 ribs of celery
  • 1-2 cloves of garlic
  • salt, pepper, cumin and cayenne to taste
  • 2 cups of chicken or vegetable broth

Sauté the onion and celery in olive oil. When soft, add the garlic and spices and sauté another 1 minute. Add the cooked peas and broth. Simmer for 10 minutes. Serve over rice.

This is a baby friendly dish. Obviously defer to your own child’s needs, but try from 9 months on.

 

 

Happy New Year! (And Baked Brie)

Happy New Year’s Eve everyone!

I apologize for the lack of posts lately. (The conversation did continue over on the Baby Bird’s Farm Facebook page, so join us over there!)

Baked Brie with Spiced Fig and Pear

While watching my daughter open presents over FaceTime video-chatting last night, my sister-in-law pulled a baked brie out of the oven. Too bad we haven’t invented that food transporting machine they have on Star Trek! She did inspire me to make some baked brie to bring over to a NYE party tonight. We will be going early and leaving even earlier as Baby Bird is joining us.

Although this is more of a “semi-homemade” recipe than a from-scratch deal, I thought I would share my baked brie recipe as it is always a crowd pleaser.

Easy Baked Brie Recipe

  • 1 sheet of frozen Puff Pastry Dough (or frozen pie crust sheet)
  • small (4″-8″) wheel of brie or camembert cheese
  • filling of your choice (options follow)
  • (optional) 1 egg or a little milk

Preheat oven to 400°F. Allow the dough to defrost according to package instructions. For best results, use a rolling pin to evenly roll out the dough and erase any crease marks.

Place a round puddle of the filling in the middle of the dough. Place the cheese on top of the filling and wrap the dough around it. Flip it over and place onto a pie pan or casserole dish. Expect the cheese to pool out some during baking. Brush a little beaten egg or a splash of milk over the top of the dough.

Bake for 25 minutes or until the crust is browned and the cheese is soft. Serve warm with sliced baguette, crackers and/or fruit.

Filling Ideas

  • Mushrooms and shallots sautéed with marsala, sherry, wine or brandy, and a fresh herb, such as thyme or tarragon.
  • A spicy jam, such as habanero-mango or jalapeño.
  • Apricot jam with dried cranberries and almonds.
  • Sliced pears or apples with or without fig preserves.

You could also make two small baked bries, one sweet and one savory. Any other ideas for fillings??

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