Category Archives: Recipes for the Whole Family

Kid-Made Almond Pulp Granola

Posted on August 23, 2017 | 2 comments

Any time you cook with kids expect a mess. Multiple your prep time by three. Your results may not be as pretty or as perfect. Then again, kids cooking means kids more likely to try new food, having fun/bonding, and absorbing math and science!

Almond Pulp Granola with Mixed Nuts and Cinnamon

Would you like to see our last project? We made homemade almond milk. And with the unanticipated byproduct of leftover almond pulp, the kids made the most delicious almond granola — too tasty not to share.

Homemade Almond Milk Adventures

When the girls and I decided to try making almond milk at home, we picked up raw almonds at Specialty Produce. After soaking for a day, we ground the almonds in a Vitamix and strained it through cheesecloth leftover from my cheese-making days. If you are serious, you can buy a nut milk bag. If you just want to experiment, you can even use an old pillowcase or dishtowel to strain. It tastes really grainy if you don’t strain. But if you would like to try a nut milk that doesn’t need to be strained, I recommend cashews, like this raw cashew “horchata” recipe.

Vanilla Honey Almond Milk and Dark Chocolate Milk

We made a batch of vanilla bean honey almond milk (sweetened with the vanilla bean honey from San Diego Honey Company) and a dark chocolate almond milk. The basic vanilla recipe I found here and would make again. The chocolate recipe used melted chocolate, and wasn’t as smooth as I would’ve liked. Next time I’ll try raw cacao instead.

Watch this video of me milking nuts, lol…

 

Straining the almond milk through the cheesecloth reminded me so much of making cheese back in the day! It’s been nearly five years since I posted this step-by-step pictures guide to making fresh goat cheese (chèvre) – one of my most comprehensive posts ever. Little Bird used to help add the chèvre culture and roll the logs before she was even two.

Except when you make cheese, the liquid, or whey, is the waste, and the solid is the good stuff you are going for. Making almond milk, the reverse was true. In fact, the leftover almond pulp – which could’ve been just discarded, reminded me in texture of fresh ricotta. Which got me thinking…

Leftover Almond Pulp Makes Great Granola!

We ate a bunch of the almond pulp – which really needs salt – as a snack. I thought it could be interesting as a vegan stuffed pasta filling. Not to mention, it’s a fresher version of the almond meal I buy for baking. However our winning idea was granola!

Almond Pulp Granola with Mixed Nuts and Cinnamon

Drying Out the Almond Meal – Edible Kinetic Sand

Almond pulp leftover from making almond milk makes great granola

The girls had fun spreading out the almond pulp on a baking sheet to dry it out. Use your hands! Such good sensory fun and… it totally feels like kinetic sand! Seriously, you have to try it.

You dry out the pulp in a 200° oven for a few hours, checking it and stirring and breaking it up once an hour. You want the moisture mostly gone. A little browning is fine, but don’t burn any of it.

The result is “healthy looking” aka kind of a bland, crunchy thing. But once you add all the good stuff, it blends right into the granola, giving it extra body.

Making Almond Pulp Granola

Almond pulp granola

Please improvise with your favorite ingredients. We threw in whatever nuts we had in the freezer! Have fun with it.

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Kid-Made Almond Pulp Granola
Author: 
Recipe type: Easy
Cuisine: Vegan, gluten-free
 
Don't throw away the leftover almond pulp when you make homemade almond milk! It gives body to the most delicious granola. Not to mention, the granola and homemade almond milk taste amazeballs served together!
Ingredients
  • Approx 1 cup of pulp from making almond milk from raw almonds
  • 1 cup of rolled oats or old-fashioned oats
  • 1 cup to 2 cups of raw nuts and seeds (we used a mix of walnuts, pistachios, pepitas, slivered almonds and chia seeds)
  • ¼ cup of unsweetened, shredded coconut (optional)
  • ¼ cup of melted coconut oil
  • 3 Tablespoons of maple syrup
  • 1 teaspoon of cinnamon
  • 1 teaspoon of vanilla extract
  • ¼ teaspoon of salt
Instructions
  1. First, if using leftover almond pulp from making almond milk, spread out the pulp in a thin, even layer on a baking sheet lined with a silicone mat or parchment paper. Bake in a 200* oven. Check it after two hours, breaking up, stirring and flipping the pulp. Bake for another 1 to 2 hours, checking and stirring periodically, until mostly dried.
  2. Next, allow the almond meal to cool, then add it and all of the rest of the ingredients to a medium-sized mixing bowl and stir.
  3. Finally, spread the mixture in an even layer on a baking sheet lined with a silicone mat or parchment paper. This time bake at 275* for 15-25 minutes, or until lightly brown and toasted. Let cool.
  4. IMPORTANT: Don't mess with it or break apart the giant granola bar until it has cooled for one hour. Then break it up into big chunks and store in an air-tight container.

Have you ever made homemade almond milk or granola?

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Posted in Food, Healthy Recipes, Recipes for the Whole Family, Recipes to Make with the Kids

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Pumpkin Custard with Ginger and Maple

Posted on October 7, 2016 | 4 comments

It’s officially pumpkin season! San Diego weather may change its mind on a daily basis, but pumpkin everything gets the green light in my book! Today I’m sharing the recipe for a ginger-maple pumpkin custard topped with a pepita streusel. This creamy alternative to pumpkin pie is made extra gingery with both fresh and dried ginger, and sweetened with maple syrup.

Ginger Maple Pumpkin Custard with Pepita Streusel

The pumpkin custard is gluten-free, with no refined sugars, and no cans. Like in my pumpkin smash cake recipe, I won’t tell anyone if you speed the recipe up with canned pumpkin, but try a real pumpkin one time so you can taste the difference. I use whole cow milk, but you can substitute any milk alternative. This custard is adapted from the filling for the real pumpkin pie recipe. We topped it with real whipped cream (get the “real” food trend?) and a pepita (pumpkin seed) streusel. Find the streusel recipe here.

Papa Bird and the little birds grew pumpkins this year from seeds saved from last year’s sugar pie pumpkins. Specialty Produce is also fully stocked with baking and decorative pumpkins.

[Recipe] Ginger Maple Pumpkin Custard with Pepita Streusel (whole, unrefined ingredients, gluten-free)

Try the recipe today and you just might be eating this surprisingly healthy custard for dessert and breakfast. Or else pin the recipe to save and try later!

5.0 from 1 reviews
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Pumpkin Custard with Ginger and Maple
Author: 
Recipe type: Dessert
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 6-8 servings
 
A creamy alternative to pumpkin pie, made extra gingery with both fresh and dried ginger, and sweetened with maple syrup. Gluten-free, no refined sugars, and no cans. I use whole cow milk, but you can substitute any milk alternative. Adapted from my "Real Pumpkin Pie" filling.
Ingredients
  • 2 cups roasted and pureed pumpkin (1 sugar pie pumpkin or 1 15 oz can of pureed pumpkin)
  • 1 teaspoon freshly grated ginger
  • ½ teaspoon ground cinnamon
  • ½ teaspoon freshly grated nutmeg
  • ½ teaspoon allspice
  • ½ teaspoon salt
  • 3 large eggs
  • ½ cup maple syrup
  • 1 cup whole milk
Instructions
  1. Prep pumpkin (see notes) or use canned (I won't tell anyone, but try a real pumpkin one time so you can taste the difference.)
  2. Preheat oven to 350* F.
  3. If you are using homemade pureed pumpkin, add the rest of the ingredients into your food processor or blender. Mix until combined.
  4. Place six to eight custard dishes or ramekins inside of a large roasting pan. Fill the small dishes/ramekins with the pumpkin batter. Pour water into the large pan, being careful not to splash water into the custards. Fill the pan until the water level is even with the level of the batter in the small dishes. Bake for 40-45 minutes or until the center of the custards are "set."
  5. Remove the custards from the water bath and cool on a wire rack.
  6. Serve with streusel and/or whipped cream.
Notes
1. If starting from a fresh pumpkin: Use a "sugar pie pumpkin" or "pie pumpkin" and not a decorative jack-o-lantern type pumpkin. Preheat oven to 350* F. Wash the outside of the pumpkin well. Cut off the stem of the pumpkin, and then cut in half vertically. Remove the seeds and strings. Rinse and save the seeds for drying and replanting and/or roasting. Place the two halves of the pumpkins on a baking pan lined with a piece of foil that is twice as long as the pan. Fold the foil over the top of the pumpkins and bake for 75 to 90 minutes, or until soft.
Allow pumpkins to cool (they can be refrigerated over night.) Peel off the skin, and any overly browned parts.
Place the flesh of the pumpkin in a food processor or good blender and puree until smooth.
Leave the pumpkin in the processor or blender, and add the rest of the custard ingredients.
An average sized pumpkin makes about 2 cups of pureed pumpkin. A little more or a little less is fine.
2. Nutrition figures are for 8 servings. I made 6 large custards, and we felt full after half, so it could easily serve 12. I split the difference and calculated for 8. Nutrition is also for the custard as written, and does not include streusel or whip cream topping.
3. Streusel recipe here.
Nutrition Information
Serving size: 131 g Calories: 111 Fat: 3g Saturated fat: 1.2g Unsaturated fat: 1.8g Trans fat: 0g Carbohydrates: 18g Sugar: 14 g Sodium: 188mg Fiber: .8g Protein: 3.8g Cholesterol: 73mg

 

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Posted in Dessert, Entertaining, Food, Recipes for the Whole Family, Recipes from the Garden, Recipes to Make with the Kids, Seasonal Recipes

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Nectarine Pie [Recipe]

Posted on July 16, 2016 | 3 comments

Summertime… What does it mean to you? For me, summer is never complete without a peach pie. This year I experimented with nectarines in place of peaches. We tried out a nectarine and blackberry pie with an all butter crust.

Nectarine and Blackberry Pie with an All Butter Crust

Nothing beats a ripe nectarine for snacking, standing over the sink, letting the juice drip down your hands. But baking? My interest was piqued when I heard they can be baked without peeling, which can be tedious when preparing peaches. The Little Birds and I picked up extra sweet Carmen Miranda nectarines from a local farm at Specialty Produce.

Nectarines for Pie

My four-and-a-half-year-old loves baking and she helped with every step. She even took this picture of me and the pie dough. Here I am shaping half of the dough into a disc before chilling it in the refrigerator for half an hour.

All butter pie crust for nectarines and berries

These nectarines were so sweet there was no need to add any sugar. In fact, I added a splash of lemon juice to try to cut the sweetness. Because they were ripe and juicy, I added a little tapioca flour to thicken up the filling. You could use flour or cornstarch, but I think they leave a starchy taste. This recipe has zero added sugar, unless you want an optional sprinkle of a pinch of turbinado sugar on the top crust.

Carmen Miranda Nectarines are super sweet and juicy

We love eating sweet, fresh summer fruit simply. But a pie is one way to celebrate the fruit and make it the star.

Fresh blackberries for pie

Peach vs. Nectarine Pie?

Nectarine Pie - 5

And the verdict? These nectarines almost reminded me more of baked plums than baked peaches. I liked the bit of pink the skin gave the fruit, and didn’t mind the texture of the skin one bit.  But as far as being easier to prep than peaches… I had a hard time cutting the nectarines off the pit. The don’t fall off the pit nicely like peach slices. Then I figured out the trick of cutting them squarely.

Egg white brushed inside the pie crust can help prevent it from getting soggy from a juicy filling

Here is another trick for you: if you brush a little bit of beaten egg white on to the bottom crust, it can help prevent a juicy filling from getting the bottom crust too soggy. Cracking an egg, beating the egg, and brushing it on are all great jobs for kids!

Lattice top for a Nectarine Pie A lattice top is pretty classic for a peach or nectarine pie. I rolled out the second half of my crust recipe and used a ravioli cutter to slice strips with a fluted edge. Use the longer strips in the middle and the shorter pieces on the edges, and weave over and under. Can you tell in this photo where I messed up the pattern?

The extra bits of crust went to Little Bird to make her famous pie crust cookies. Enjoy with vanilla ice cream for dessert, or simply as is for a sorta healthy breakfast!

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Nectarine Pie [Recipe]
Author: 
Recipe type: Dessert
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 1 pie
 
A twist on a classic American peach and berry pie makes use of peak of season nectarines and blackberries.
Ingredients
  • 6-8 large nectarines
  • 1 pint of blackberries
  • 1 tablespoon of tapioca powder
  • 1 teaspoon of lemon juice
  • 1 tablespoon of butter
  • 1 recipe for a double pie crust
  • 1 egg white, gently beaten
  • (optional) sprinkle of turbinado sugar
  • (optional) splash of milk
Instructions
  1. Prepare an all butter pie crust according to instructions, chill in the refrigerator while you prep the fruit.
  2. Wash and cut the nectarines. Wash the berries. Toss with the tapioca powder and lemon juice. Set aside.
  3. Preheat oven to 350* F.
  4. Roll out the first pie crust and gently place in the bottom of a 9" pie pan. Brush a thin layer of beaten egg white over the dough. Gently pile the fruit into the pan. Dot with little bits of butter.
  5. Roll out the second pie crust, then cut into slices. Decorate the top, weaving over and under, until a lattice covers the top. Brush the top crust with a bit of milk and/or sprinkle a bit of turbinado sugar.
  6. Bake for 45 minutes or until the crust is browned and the fruit is tender. IMPORTANT (and hard): Let the pie sit for at least one hour before cutting.

Enjoy!

Nectarine Blackberry Pie

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Posted in Dessert, Food, Recipes for the Whole Family, Recipes to Make with the Kids, Seasonal Recipes, Step by Step with Pictures

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Shrimp Stuffed Peppers (What We Are Eating Now)

Posted on June 22, 2015 | Leave a comment

Mild Anaheim or Poblano peppers are roasted, peeled and stuffed with a quick filling of shrimp and gooey cheese. Served with a fresh red pepper and tomato sauce, or a green tomatillo salsa verde, they make the perfect dinner alongside rice and beans.

shrimp stuffed peppers

I am experimenting with a new post format: just a quick look at what we have been eating. I have such a backlog of photos and recipes, and never enough time to write up the posts. I wanted to play around with a quick post, without writing up a full recipe. Maybe the photos and descriptions will inspire your next dinner? Please let me know what you think. I’ll be happy to share the recipes if requested. For tips on roasting the peppers, see this post on Spanish Tuna Stuffed Peppers.

shrimp stuffed peppers

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Posted in Food, Healthy Recipes, Recipes for the Whole Family, Recipes from the Garden, Seasonal Recipes

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7 Ways to Celebrate Strawberry Season

Posted on May 16, 2015 | 10 comments

To celebrate Papa Bird’s birthday this year, the four of us went strawberry picking again. Strawberries are in peak season and are super sweet. We picked a flat of strawberries and enjoyed them every which way in the week that followed. Here is a round-up of ways to celebrate strawberry season.

organic u-pick strawberries from suisie's farm

First: Go strawberry picking!

strawberry picking at suzie's farm

Susie’s Farm is still our favorite place to pick. The berries are organic and a super sweet variety (Albion.) The above flat was $36. We also met up with some of Little Bird’s friends since she was a little baby. My mama tribe has such a close place in my heart. We are all so busy these days, so it was nice to reconnect with a few.

My heart just about melted seeing Little Bird running with two of her friends… and “Littler Bird” chasing after them.

2. Strawberry, Dark Chocolate and Brie Grilled Cheese

strawberry, dark chocolate and brie grilled cheese

Melt a little butter on a griddle or pan, add bread layered with thick slices of brie cheese, sliced strawberries, and shaved dark chocolate. Top with another piece of bread, flip and enjoy the messy, gooey, tangy warmth.

 

3. Strawberry Balsamic Pizza

strawberry balsamic pizza

The farm stand at Suzie’s had par-baked flatbread from Sadie Rose, which made me think semi-homemade pizza would be an easy dinner. I didn’t yet have the strawberry jam made, but inspired by the recipe in the link, I cooked down a cup of ripe strawberries, balsamic vinegar and sriracha for the sauce. Yum!

4. Top and fill a cake with strawberries

chocolate cake with strawberries

Little Bird loves baking as much as me. For Papa Bird’s birthday we made a chocolate sponge cake with chocolate orange buttercream frosting. Can you guess how old he turned? The filling was strawberry jam and whipped cream. Other cakes just begging for strawberries: Baby Bird’s Healthy Smash Cake, and Tres Leches.

5. Strawberry Shortcake and (healthier) Chia Strawberry Shortcake Parfait

Chia Strawberry Shortcake Parfait with Very Vanilla Pudding

We took slightly sugared, sliced strawberries up to my sister’s along with shortcakes and cream. It was easy to assemble traditional strawberry shortcakes and a sweet way to celebrate my niece’s birthday.

For a slightly healthier take, try this parfait version which features vanilla chia pudding. If you are mindful of the sugar you add, it easily doubles as both breakfast and dessert.

 

 

6. low-sugar strawberry jam

canning strawberry jamSugar helps fruit break down and get softer, but is not necessary for preserving. If you cook the fruit long enough, it will still get soft. You can also use honey, or another sweetener. Pectin isn’t needed, either! Using super sweet berries, all you need is a little lemon juice. This year I overcame my fear of my steam canner, and canned for the first time.

7. green strawberry pickles

green strawberry picklesIf you love the idea of adding home-fermented foods to your diet, green strawberry pickles are an easy way to start. My kids like them, too.

Here’s a bonus way to try them: Strawberry Salmon Salad with Green Strawberry Pickles.

Canning the pickles and jam is a classic way to extend strawberry season. Having produce preserved is a great way to enjoy produce at its peak all year round.

How do you like to enjoy strawberry season?

Please share your ideas and link your recipes in the comments!

 

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Posted in Family Adventures, Food, Green Parenting, Our Family, Parenting, Preserving and Canning, Recipes for the Whole Family, Recipes from the Garden, Recipes to Make with the Kids, Seasonal Recipes

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