Category Archives: Parenting

Thank You gDiapers!

Hi friends, sorry for the short lapse in posting. We took a trip up to the mountains to take Little Bird to play in the snow, and I took a mini trip to visit my sisters.

I wanted to start off by sharing my thanks to gDiapers! I had let them know about my posts on setting up a cloth diaper changing station and on composting diapers. To be honest, I was secretly hoping they would share one or both in their social media. Kelli at gDiapers surprised me with such a lovely response to the posts and asked if she could repost the one on composting the biodegradeable refills on the gDiapers blog. You can see my guest post here. Well, Kelli surprised me again by sending a sweet thank you note and a gift to Little Bird.

She sent two cute, cute printed gPants and a pair of gLegs! As you can see in the picture Little Bird was thrilled, too.

I know at least one person is going to ask what she is wearing and where you can find them so here ya go: The diaper she is wearing is called gSweet. As I mentioned in the cloth diaper post, most of the prints are limited editions, usually sold only on their website. I did find a few more of this print on Amazon in large and small. gLegs are made by Baby Legs exclusively for gDiapers, and there are still a few available on their website here. So cute! Who doesn’t love leg warmers? And they are great for potty learning.

Baby Birds No Longer

Today is the 17th and my Baby Bird is 17 months old. She has been a toddler for quite some time. Running, coloring, eating PB&J and saying “no!” (All at the same time.) I suppose it is past due that she get a promotion. From this point on she will now be called “Little Bird.”

She is not our only baby bird growing up. With the passing of Steve, “Bebe,” the chick in our banner and Facebook profile picture, who we watched hatch from an egg, is now our senior hen. She is a proficient layer, laying a large, light brown egg daily.

Bebe, all grown up

Although we don’t have any roosters, we were lucky to watch Bebe and her sibling hatch and grow. A few years ago my husband noticed that one of our hens, Butters, a sweet and social Buff Orpington, was broody. “Broody” hens sit on the eggs all day trying to hatch them. In the wild this is obviously a necessary characteristic in order for the eggs to survive. However, most laying hens have the trait of broodiness bred out of them as it can disincline them to lay more eggs. For the purposes of egg production they simply need to lay the egg and move on.

When picking up our organic, soy-free, Modesto Milling poultry feed and scratch from White Mountains Ranch, Papa Bird chatted with the owner about how to get Butters to stop being so broody. She surprised us by suggesting that we let her! She graciously gave us four fertilized eggs to take home and let her sit on. Butters was a wonderful foster mom. She sat and sat and sat and sat…

And finally, one day in the spring, we had babies!! Two of the eggs hatched. Give me the meanest, grouchiest person, put newborn chicks in front of them and I guarantee they will just melt. There is nothing cuter.

Token and Bebe

One chick was strong and healthy. Since the baby bird had black feathers, well black fuzz, Papa Bird kept the South Park references going and named the chick “Token.” The little one we called “Bebe.” Unfortunately, little Bebe was born with a club foot. Her foot curled in and didn’t open up properly. She couldn’t put weight on it or walk properly. I imagine that back in the old days, on a large farm, such a deformed chicken wouldn’t get the chance to survive. Then again, in modern, large scale egg production the chickens live in cages and aren’t really allowed to walk around. So who knows what they do.

Papa Bird did a little research and decided to try to splint her foot. I was so proud of him and his All Creatures Great and Small skills. As I played nurse and lent extra hands, he experimented with various splints for Bebe. First he tried a little piece of cardboard and some medical tape. Unfortunately, Butters kept pecking at the white cardboard. We were worried she would hurt the poor baby’s foot. Eventually we found that what worked best was just a bandaid or two. Fortunately, after about a week her foot worked well, if a little smaller at first. Now you can’t even tell!

Bebe's BandAid Foot

Token, on the other hand, had a different problem. You see, he ended up being a “he” which is illegal in the City of San Diego! We took him to White Mountains Ranch later that year so he could enjoy the spoils of country life.

Click on any photo in the gallery to enlarge.

 

Composting Diapers?

How to compost diapers on BabyBirdsFarm.com

Not that long ago it was International Babywearing Day. I posted on our Facebook Page about how babywearing (which is simply wearing a baby or toddler in a sling, wrap or other carrier) has made it easier for us to cook, garden and compost. My sister laughed at the mention of babywearing and taking out the compost, questioning if she was truly related to someone so crunchy. I had to take it a step further saying that I chuckled myself the first time I wore baby while composting her wet diapers. Composting diapers? Yup. It may sound impossibly crunchy but more and more parents are ready for creative ways to reduce their babies’ impact on their environment. It is their earth to inherent, isn’t it?

One man's trash...

I recently shared more about why we like cloth and hybrid diapers in this last post, which also talks about how to set up and organize your system. Please do not try to compost a conventional disposable diaper. It would take eons and the plastic and chemicals in it would not be something you want in your garden, let alone your food. We only use gDiapers biodegradable inserts, which, as far as I know, are the only ones that are “cradle to cradle” certified and completely biodegradable.

Although we love the fit, feel and ease of use of using the whole gDiaper system, we initially had only so-so results flushing the biodegradable inserts. My husband was afraid they were negatively affecting the plumbing in our older home. Then I learned that not all in my household had read the directions and were trying to flush the inserts whole. Check out this link for tips on how to flush gDiaper inserts. I recommend getting everyone who will care for baby on the same page, something that in those fuzzy first few weeks of parenthood I must not have done as well as I thought. I also recently learned that flushing the inserts is not recommended when you have pipes infested with tree roots. We have a couple dozen malaluca trees in front of and around our house and just last week the city was working on the sewers and pulled out this massive root ball. (See the picture in the gallery below.)

But composting the biodegradable inserts is a win-win in my book. Urine is an excellent source of nitrogen, and a good source of phosphorus and potassium, making the practice of composting diapers a boon for the garden. Healthy urine is non-toxic. In fact, diluted urine has actually been used directly as a fertilizer.¹ All plants require micronutrients and nitrogen is often in short supply. Vegetables, in particular, are prone to nitrogen deficiency.² (By the way, legumes, such as beans, are an exception, as they actually produce nitrogen. This is why co-planting nitrogen-fixing beans with corn and squash is so helpful. Check out more on this in my post on the Three Sisters.)

To be clear, we do not compost diapers with poop. In our home all poop is flushed down the toilet, baby’s included (and chickens’ excluded). The sewer system is much better equipped to handle human waste than the trash system. Did you know that technically you are supposed to remove and flush the poop from disposable diapers before throwing them away? How many people do you think do that??

…any way, the veggies on the Bird Family Farm looove Baby Bird! (And she loves them.) We put every wet insert, about two/day, along with a lot of kitchen scraps and some yard clippings into a continuous composter. To get the inserts to break down faster, you could rip them open, but we never bother. And, voila! Black Gold…

Black Gold

Click on any photo below to enlarge.

¹http://en.wikipedia.org/wiki/Urine  ²http://en.wikipedia.org/wiki/Nitrogen_deficiency


Everything You Need to Set up a Cloth Diaper Changing Station

Perhaps you are reading this post because you have decided to start cloth diapering and are getting ready and organizing! Hooray! You won’t regret it. Here is a list of everything you need to get a cloth diaper changing station organized, set up and running.

Organize a Cloth Diaper Changing Station

Maybe you are still exploring options. There are lots of reasons why parents today are choosing cloth diapers, including the environment, saving money, being softer and less toxic for baby, less diaper rash and looking cute! To see a lot of great diaper statistics check out this link.

My path to cloth diapers was kind of round about. My mom loved to talk about dunking poopy cloth in and out of the toilet. No way was I going to do that. (Of course, now that I am 16 months into this parenting thing, a little poop doesn’t faze me, but don’t worry, it is not a requirement anymore!) Neither was I interested in using diaper pins, folding up sad looking rags, or being the parent of “that” child with the pee leaks.


Luckily, sometime before I was even pregnant, I stumbled upon the website for a hybrid diaper company and bookmarked it. (Yes, this was in the days before Pinterest.) An option that uses less plastic, creates less waste and was less toxic to baby immediately appealed to me. As it turns out, hybrid diapers were my gateway drug to cloth. And what is a hybrid diaper? Basically, a reusable outer diaper cover with a disposable or biodegradable insert. They may also be used with a cloth insert.

A day or two after bringing baby bird home from the hospital, we realized cloth wipes were so much softer on her little bum than disposable wipes. In about a week (when she was back up to 7 pounds), she fit into newborn sized gDiapers. We started with the biodegradable inserts, but once we got over our fear of washing something with poop on it, we realized how great it is to use cloth. You buy it once (or twice) and done! No late-night trips to the store for a box of Huggies.


We are in no way endorsed by or receiving money from gDiapers. Full disclosure: I am an Amazon affiliate and may receive a small percentage from them for sales made after clinks on these links. There are other great cloth diapers out there, and I know of moms who try lots of brands before settling on the ones they like. However, we started with their newborn pack and loved them. I have tried only one other cloth brand and hated them. I also believe that “one size” diapers that are meant to fit all babies from newborn to toddler… don’t. For us, the option to use gDiapers with either biodegradable or cloth inserts has been great. We use cloth during the day and biodegradable while she sleeps. We take the bio while flying on planes, but have been able to use cloth on vacation. For more on composting biodegradable inserts, check out the next post.

After it languished on our baby registry, we purchased the newborn package which includes newborn and small sized gPants plus a package of biodegradables. But I started thinking that maybe that wasn’t all I needed. Because you don’t put dirty cloth diapers in a diaper genie, do you? So, I am now writing the post that I wish I could’ve read 1.5 to two years ago!

Here is a list of supplies and products that help make cloth diapering easy as pie! As many of us do with our first baby, I spent hours upon hours researching each and every product. Please comment if you have any questions. In the photo below you can see our set up.

Organize a Cloth Diaper Changing Station

A- step can as a diaper pail – There is no need for a fancy diaper trash can, just use a well-made but inexpensive step can, such as this simplehuman one, and use a washable, waterproof liner (B) .
B- diaper pail liner – Tip: Buy two so you always have one available while the other is in the wash. Wash by dumping the diapers straight into the washer and then throw the liner in. (See? No touching poop.)
C- compost pail –  This can hold wet, as in pee-only (no poop) biodegradable inserts before going out to the garden. Even if you have a compost pail in your kitchen, it’s convenient for those middle of the night changes to have one in the nursery. For more on composting diaper inserts, check out this next post.
D- gDiapers gCloth Inserts – For full-time use, I suggest 24-30 cloth inserts.
E- gDiapers gPants  – For full-time use, try 8-10 gPants. This link is to a 6-pack, a great value to get started. but they also come individually or in 2-packs in other colors and patterns. I have seen the 2-packs at Target, Babies R Us and Whole Foods. The cutest, limited prints (and yes, one of ours has a ruffle-butt) are found on gdiapers.com. Tip: Attach velcro under a book shelf to hang diapers. <–Have to give Papa Bird the credit for that. He’s handy that way.
F- BabyKicks Natural & Organic Baby Wipes (the rolled up cloth wipes)  Plan on having about 40 wipes in total. These BabyKicks ended up being the softest after a few washes. We use these wipes for her hands/face and wash them with her clothes.
G- and/or FuzziBunz Wonder Wipes (folded cloth wipes) – After a lot of use the other wipes were softer, but I still like the size and shape of these wipes. Since we use these ones just for wiping her bum, we throw them in the diaper pail to wash with the cloth diapers.
H- a box of gDiapers Cloth Diaper Liners – These are a cool invention: easily pull off and plop poop into a toilet. The wet-only ones can also be composted.
I- aden + anais 3 Pack Muslin Washcloths – After wiping baby’s bum with a warm washcloth, I use a washcloth to gently pat dry.
J- gDiapers Biodegradable Diaper Refills – Tip: To really save money use Amazon’s Subscribe and Save. The biodegradable inserts hold a lot more liquid than cloth, maybe even more than a disposable diaper. We prefer them for night-time and planes. Also sometimes you just want to change it up!
K- extra Gdiapers Snap-in Liners – I recommend purchasing an extra 6-pack. That way if one gets messy, it can be washed and the gPants can be worn again. I wash poopy snap in liners with the cloth diapers and wet ones with her clothes. Do not put them in the dryer.
L- hand sanitizer (similar) – This is handy in case you can’t wash your hands immediately.
M- diaper area wash  – We spray a spritz spritz or two on a warm, wet cloth. Such a nice way to wipe baby’s bum. (Tip: I’ve found Target has this for the lowest price.) After cleaning baby’s bum, gently pat dry with the wash cloth (letter I).
N,O – changing pad and its cover – Mine was a hand-me-down, originally from Pottery Barn Kids.
P- aden + anais Muslim Hooded Towel – This came as a set with one of the washcloths (I).

Not pictured:
Wet Bag
-Essential if you ever want to leave the house. This holds wet diapers, clothes, bathing suits, etc. without messing up your diaper bag.
Coconut Oil  – Yup, the exact same we use to cook. (And make belly butter.) This is the only diaper cream we use. (Keep in mind cloth diapered babies get less diaper rash.) Be careful, as many conventional diaper creams will block the absorption of cloth diapers. Coconut oil is the only “lotion” we let little one use.
Diaper sprayer – Optional, especially if you use the cloth liners.
Detergent –  I believe in KISS (Keep it Simple Stupid.) I like to use the same detergent for diapers as I do for baby’s clothes and our laundry. There are manufacturers of diaper-specific detergent, but as long as you are using an unscented, natural one, it will likely be fine. Please check out this comprehensive table to see if you favorite detergent is already on there and how it rates. Currently, I am liking BioKleen Cold Water Formula liquid detergent. It is not too expensive at my local health food store (Sprouts) and I haven’t had to strip, or deep clean, my cloth diapers since I have been using it.
Newborn pack – This link goes to the best price by far for the newborn bundle starter pack.

For reference, our little one has always been 50th to 70th percentile in height and 15th to 25th percentile in weight. She wore newborns from 2 weeks old to 5 weeks. She wore smalls from 5 weeks to 7-8 months old. Pictured are her mediums. She is still in them, and hopefully will potty train before she outgrows them! Since mediums fit up to 28 pounds, she might not ever need larges.

Again, please comment with any questions.

Mama Bird’s Belly Butter

When I found out the winner of our first contest was pregnant, I couldn’t resist making her some of my favorite homemade belly butter in addition to her prize of a wedge of homemade Humbolt Fog-inspired cheese. I made up this recipe for stretch mark preventing belly butter when I was pregnant. I used it daily and credit it for sailing through pregnancy without a single stretch mark. Like my Iced Red Raspberry Leaf Tea Recipe (another natural pregnancy remedy) I have been wanting to share it for some time and figured this was a great excuse for sharing it without fear of triggering pregnancy rumors in my extended family.

Photo credit: Kari Pfeiffer

Researching stretch marks, I learned that the biggest risk factor is genetics. Since my mother did not escape her pregnancies unmarked, I was extra motivated to try to prevent them. The second biggest factor is simply dry skin. This formula uses all natural ingredients, many of them food grade, to nourish, feed and hydrate the skin. I believe this allowed my skin to expand as needed and bounce back better afterwards. I am sensitive to artificial perfumes, and was all the more so during pregnancy, and I had an aversion to the smell of all the stretch mark creams that were commercially made. Like all mothers, I wanted my growing babe to have the best start, so turning to natural ingredients, instead of rubbing chemicals into my bump, was a no-brainer. You could easily add a drop or two of essential oils to add a scent, but I preferred the butter as is, smelling like chocolate and coconut–yum.

Mama Bird’s Belly Butter Recipe

Place all the ingredients in a small saucepan on very low heat. Heat just until melted. Whisk and remove from heat. Pour into a jar or covered bowl. Chill in the refrigerator until solid.

Instructions:

The butter will most likely stay a solid at room temperature (unless the room temperature is very hot, i.e. over 80-85° F). Melt a small amount by rubbing it between your hands and massage into the belly (and anywhere growing). The butter is most easily absorbed by damp skin, so after a shower is ideal. Use at least once a day and more often as needed when skin is starting to feel tight or itchy. Although the vitamin E can help preserve the shelf life, I prefer to make small batches frequently. (This amount usually lasted me two weeks.)

Variations:

If you do not have one of the ingredients, other options to substitute in include Olive Oil or Argan Oil. You may notice that your finished product is more solid or less solid depending on the products you use and the brands you use. One tip is to keep in mind the relative hardness of the oils/butters. Here’s what I have found, listed from firmest to runniest: Cocoa Butter, Shea Butter, Coconut Oil, Vitamin E, Avocado Oil. Don’t ever add water to your mix to make it runnier as this can speed up molding, but add a little more Avocado Oil or Olive Oil if you would like it softer. Conversely, if you want it harder, use a little more Cocoa or Shea Butter. Feel free to experiment!

About the Ingredients:

Coconut Oil has fatty chain acids that work to regenerate and rebuild the connective tissues that cause stretch marks. Massaged daily into the skin, it can help keep the skin on a growing belly supple and flexible. Purchase unrefined coconut oil as it has more of the healthful properties (it also smells more “coconuty”).

Cocoa Butter contains natural antioxidants and is one of the most stable fats. Although a recent double blind study did not find it better than placebo in preventing stretch marks, it was found to be moisturizing and soothing and daily use prevents dry, itchy skin. Depending on the brand, it can smell quite like chocolate.

Shea Butter originates in Africa and has been used for ages for all kinds of skin care concerns, including dermatitis, eczema, psoriasis, burns and stretch marks. Shea butter enhances the skin’s natural barrier function, increases the moisture levels, and helps with cell regeneration. It also helps with capillary circulation, helps sooth irritated skin, helps protect against UV rays and helps with restructuring effects on the epidermis. Try to purchase it unrefined.

Avocado Oil is my new favorite cooking oil. It can be used up to 500° F, as opposed to olive oil, which really shouldn’t be heated above 325° F, or it scorches and coverts to trans fats. Avocado has a mild, neutral taste, making it a great replacement for vegetable oil. Used topically on the body, avocado oil is wonderful for moisturizing and is rich in vitamins, fatty acids and antioxidants, including vitamin E.

Vitamin E is a very powerful antioxidant that prevents the formation of free-radical particles. Free radicals break down skin cells and create aging and depletion of nutrients. Vitamin E is known as a natural scar remedy when massaged into the skin. It stimulates the collagen in the skin, which can provide a noticeable difference when it comes to texture and strength. The antioxidant also promotes cell growth and is also a natural anti-inflammatory. Although not a preservative, vitamin E, as an antioxidant, can also help prolong the shelf-life of the belly butter.

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