Thank You gDiapers!

Posted on March 22, 2013 | 8 comments

Hi friends, sorry for the short lapse in posting. We took a trip up to the mountains to take Little Bird to play in the snow, and I took a mini trip to visit my sisters.

I wanted to start off by sharing my thanks to gDiapers! I had let them know about my posts on setting up a cloth diaper changing station and on composting diapers. To be honest, I was secretly hoping they would share one or both in their social media. Kelli at gDiapers surprised me with such a lovely response to the posts and asked if she could repost the one on composting the biodegradeable refills on the gDiapers blog. You can see my guest post here. Well, Kelli surprised me again by sending a sweet thank you note and a gift to Little Bird.

She sent two cute, cute printed gPants and a pair of gLegs! As you can see in the picture Little Bird was thrilled, too.

I know at least one person is going to ask what she is wearing and where you can find them so here ya go: The diaper she is wearing is called gSweet. As I mentioned in the cloth diaper post, most of the prints are limited editions, usually sold only on their website. I did find a few more of this print on Amazon in large and small. gLegs are made by Baby Legs exclusively for gDiapers, and there are still a few available on their website here. So cute! Who doesn’t love leg warmers? And they are great for potty learning.

8 Comments

Posted in Green Parenting, Our Family

Tagged cloth diapers, gdiapers, hybrid diapers

Baby Birds No Longer

Posted on February 17, 2013 | 6 comments

Today is the 17th and my Baby Bird is 17 months old. She has been a toddler for quite some time. Running, coloring, eating PB&J and saying “no!” (All at the same time.) I suppose it is past due that she get a promotion. From this point on she will now be called “Little Bird.”

She is not our only baby bird growing up. With the passing of Steve, “Bebe,” the chick in our banner and Facebook profile picture, who we watched hatch from an egg, is now our senior hen. She is a proficient layer, laying a large, light brown egg daily.

Although we don’t have any roosters, we were lucky to watch Bebe and her sibling hatch and grow. A few years ago my husband noticed that one of our hens, Butters, a sweet and social Buff Orpington, was broody. “Broody” hens sit on the eggs all day trying to hatch them. In the wild this is obviously a necessary characteristic in order for the eggs to survive. However, most laying hens have the trait of broodiness bred out of them as it can disincline them to lay more eggs. For the purposes of egg production they simply need to lay the egg and move on.

When picking up our organic, soy-free, Modesto Milling poultry feed and scratch from White Mountains Ranch, Papa Bird chatted with the owner about how to get Butters to stop being so broody. She surprised us by suggesting that we let her! She graciously gave us four fertilized eggs to take home and let her sit on. Butters was a wonderful foster mom. She sat and sat and sat and sat…

And finally, one day in the spring, we had babies!! Two of the eggs hatched. Give me the meanest, grouchiest person, put newborn chicks in front of them and I guarantee they will just melt. There is nothing cuter.

One chick was strong and healthy. Since the baby bird had black feathers, well black fuzz, Papa Bird kept the South Park references going and named the chick “Token.” The little one we called “Bebe.” Unfortunately, little Bebe was born with a club foot. Her foot curled in and didn’t open up properly. She couldn’t put weight on it or walk properly. I imagine that back in the old days, on a large farm, such a deformed chicken wouldn’t get the chance to survive. Then again, in modern, large scale egg production the chickens live in cages and aren’t really allowed to walk around. So who knows what they do.

Papa Bird did a little research and decided to try to splint her foot. I was so proud of him and his All Creatures Great and Small skills. As I played nurse and lent extra hands, he experimented with various splints for Bebe. First he tried a little piece of cardboard and some medical tape. Unfortunately, Butters kept pecking at the white cardboard. We were worried she would hurt the poor baby’s foot. Eventually we found that what worked best was just a bandaid or two. Fortunately, after about a week her foot worked well, if a little smaller at first. Now you can’t even tell!

Token, on the other hand, had a different problem. You see, he ended up being a “he” which is illegal in the City of San Diego! We took him to White Mountains Ranch later that year so he could enjoy the spoils of country life.

Click on any photo in the gallery to enlarge.

: “Bebe”

: Bebe’s BandAid Foot

: Butters and the babies looking for bugs outside my bedroom.

: Token and Bebe

: Butters teaching the babies how to find worms and bugs

: Bebe and Token

: Bebe, all grown up

: At 3 months old, just outgrowing their cardboard “nursery.”

: Our Baby Birds

6 Comments

Posted in Backyard Chickens, How To, Natural Remedies, Our Family, Urban Homesteading

Tagged Backyard Chickens, bird's club foot, broody hen, chickens, eggs, hatching chickens, hatching eggs, homesteading, how to splint a club foot, Urban Homesteading

Dedicated to the Memory of our Hen Steve

Posted on February 16, 2013 | 1 comment

This week our oldest surviving hen passed away, we believe of old age. Her name was Steve.

Steve was an Easter Egger Chicken and laid large, light blue eggs. She was a survivor and an escape artist. Steve was our only chicken to survive the Coyote Massacre of 2011 that decimated our flock and claimed the life of my 12-year-old kitty. Previously, she had been given to us by our neighbors in 2010 and they had no idea how old she was. They had also lost every single chicken to coyotes, except her, and were giving up. They called her “damn chicken”, but we renamed her after a good friend who requested the honor.

Out of our first flock, and the second flock after the Coyote Massacre, Steve was the hen most likely to break out of the enclosure and into the vegetable garden. Once, after we thought that she had stopped laying for a couple of weeks, my husband stumbled upon a hidden catch of eggs that she was laying in secret.

Rest in peace Steve. We will miss you!

1 Comment

Posted in Backyard Chickens

Tagged Backyard Chickens, chickens, eggs, homesteading, Urban Homesteading

Borscht: Good for Your Belly and Your Budget

Posted on February 15, 2013 | 2 comments

When I was a kid I hated beets. I went so far as to refuse to carry the serving bowl of beets when my mother asked us to help set the table. The bread I would carry, green beans, sure, but no way would I touch the beets. Now they are one of my absolute favorite vegetables.

Did you know that beets have been considered an aphrodisiac since the time of the ancient Romans? They have also been used for medicinal purposes, as well as a natural red dye since at least the 16th century. No wonder these all natural red velvet cupcakes I made for Valentine’s were such a hit!

I most often roast them in large chunks with a little coconut or olive oil and salt and pepper. Leftovers, if any, are great in salads the next day. The tops of the beets, or beet greens, can be sautéed like collards, kale or any greens.

My second favorite preparation of beets is being featured in this soup. Borscht has been made in Eastern European countries, like Russia and the Ukraine, since the 14th century. It’s hearty, economical, and for those with New Year’s Resolutions, filling while being low in calories. Although they are naturally sweet, and contain about 10% natural sugars, 1 cup of beets has only 50-75 calories.

For this recipe, and all of my recipes, please feel empowered to improvise and substitute ingredients. The only essential one is beets! The recipe works equally well with vegetable broth, making a satisfying vegetarian meal, although beef broth is nice, too. You can even throw in beef stew meat chunks, especially for a chunky borscht. I used a big potato, parsnips and some carrots from our garden, along with other veggies.

Beet Borscht Soup Recipe

Tablespoon of olive oil
1 onion
3 carrots
2-3 cloves of garlic
3-4 large beets, with beet greens
1 large turnip and/or rutabaga
1 large or 2-3 small potatoes
3-4 parsnips
1 quart of beef or vegetable broth
1-2 cups of water, or as needed
1 small red cabbage
2-3 teaspoons of vinegar or lemon juice, or to taste
salt, pepper, paprika
greek yogurt, creme fraiche, or non-dairy sour cream (for a vegan meal)
fresh dill

In a large soup pot over medium heat, sauté the onion and carrots for five minutes in the oil with salt and pepper, and then add garlic. Add the hard, root vegetables (beets, turnips, potatoes, parsnips) and the broth. Add enough water to cover all of the vegetables. Bring to a boil and then lower to a steady simmer. Simmer for 30 minutes and then add the cabbage, simmer for another 10-15 minutes. Adjust the seasoning and add paprika. Add the vinegar or lemon juice to taste.

Option 1: Serve as is as a nice chunky borscht.

Option 2: Puree the soup until smooth. (I like to serve it chunky on the first night and pureed the following. Two soups in one!)

Top with greek yogurt, creme fraiche or sour cream and fresh dill.

Tips for Feeding Baby:

This makes great baby food, from months 8 or 9 on.

2 Comments

Posted in Food, Healthy Recipes, Recipes for the Whole Family, Recipes from the Garden, Seasonal Recipes

Tagged easy farm to table, easy seasonal cooking, easy seasonal recipes, farm to table, gluten free, meals for the whole family, natural baby food, naturally gluten free, naturally paleo, soup, vegan, vegetarian

Composting Diapers?

Posted on February 3, 2013 | 2 comments

Not that long ago it was International Babywearing Day. I posted on our Facebook Page about how babywearing (which is simply wearing a baby or toddler in a sling, wrap or other carrier) has made it easier for us to cook, garden and compost. My sister laughed at the mention of babywearing and taking out the compost, questioning if she was truly related to someone so crunchy. I had to take it a step further saying that I chuckled myself the first time I wore baby while composting her wet diapers. Composting diapers? Yup. It may sound impossibly crunchy but more and more parents are ready for creative ways to reduce their babies’ impact on their environment. It is their earth to inherent, isn’t it?

I recently shared more about why we like cloth and hybrid diapers in this last post, which also talks about how to set up and organize your system. Please do not try to compost a conventional disposable diaper. It would take eons and the plastic and chemicals in it would not be something you want in your garden, let alone your food. We only use gDiapers biodegradable inserts, which, as far as I know, are the only ones that are “cradle to cradle” certified and completely biodegradable.

Although we love the fit, feel and ease of use of using the whole gDiaper system, we initially had only so-so results flushing the biodegradable inserts. My husband was afraid they were negatively affecting the plumbing in our older home. Then I learned that not all in my household had read the directions and were trying to flush the inserts whole. Check out this link for tips on how to flush gDiaper inserts. I recommend getting everyone who will care for baby on the same page, something that in those fuzzy first few weeks of parenthood I must not have done as well as I thought. I also recently learned that flushing the inserts is not recommended when you have pipes infested with tree roots. We have a couple dozen malaluca trees in front of and around our house and just last week the city was working on the sewers and pulled out this massive root ball. (See the picture in the gallery below.)

But composting the biodegradable inserts is a win-win in my book. Urine is an excellent source of nitrogen, and a good source of phosphorus and potassium, making the practice of composting diapers a boon for the garden. Healthy urine is non-toxic. In fact, diluted urine has actually been used directly as a fertilizer.¹ All plants require micronutrients and nitrogen is often in short supply. Vegetables, in particular, are prone to nitrogen deficiency.² (By the way, legumes, such as beans, are an exception, as they actually produce nitrogen. This is why co-planting nitrogen-fixing beans with corn and squash is so helpful. Check out more on this in my post on the Three Sisters.)

To be clear, we do not compost diapers with poop. In our home all poop is flushed down the toilet, baby’s included (and chickens’ excluded). The sewer system is much better equipped to handle human waste than the trash system. Did you know that technically you are supposed to remove and flush the poop from disposable diapers before throwing them away? How many people do you think do that??

…any way, the veggies on the Bird Family Farm looove Baby Bird! (And she loves them.) We put every wet insert, about two/day, along with a lot of kitchen scraps and some yard clippings into a continuous composter. To get the inserts to break down faster, you could rip them open, but we never bother. And, voila! Black Gold…