Tag Archives: easy seasonal cooking

Honey-Sweetened Meyer Lemon Curd

Our citrus tree is bursting with Meyer lemons. Baby Bird, who is 14-months-old and walking, loved picking the lemons. Meyer lemons are sweet and juicy and made a great lemon curd.

honey sweetened meyer lemon curd

baby bird picking meyer lemonsI have been trying to feed us less refined sugar this year. I find that our taste buds are slowly adjusting. For example, my husband and I don’t sweeten our coffee anymore. Meyer lemons are naturally sweeter than a conventional lemon. This recipe came out delicious sweetened with just honey, and I used a fraction of the amount of sweeteners other curd recipes use.

honey sweetened meyer lemon curd over blueberry pancakes

Little Bird is 3-years-old now and is quite the pro in the kitchen. She loves cooking projects. She loves to taste all of the ingredients, but at one point I had to pull the honey away from her. I think she ate half the container. (So much for limiting our sugar!) The lemon curd was perfect over Papa Bird’s famous gluten-free blueberry pancakes. I also used it to make a quick lemon-meringue tart with a (gluten-free) cashew/almond crust. Since my curd uses only egg yolks, a meringue was a perfect way to use up all of the whites.

Honey-Sweetened Meyer Lemon Curd
Author: 
Recipe type: Dessert
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 3.5 cups
 
This version of a classic lemon curd uses honey to sweeten. I used grass-fed butter, but it could also be made with coconut oil for a vegan version. I recommend using organic citrus anytime you are using the zest or peel.
Ingredients
  • 1 tablespoon lemon zest (from approx. 5-6 lemons)
  • 1 cup lemon juice (the juice of approx. 5-6 lemons)
  • 8 oz butter, room temperature
  • ½ cup honey
  • 8 egg yolks
Instructions
  1. Rinse the lemons and use a microplane to grate the zest of the lemons. Set aside.
  2. Juice the lemons until you have about 1 cup of juice. Set aside.
  3. Place water in a 2 quart saucepan on the stove and bring to a boil. Place a double boiler or bowl on top of it.
  4. While the water is coming to a boil, place the butter in the bowl of a mixer. Beat until light and fluffy. Add the honey and beat well. Then add the egg yolks one at a time and mix in. Then slowly add in the lemon juice. It is okay if it is not totally smooth in the mixer, because the butter will melt in the next step.
  5. Pour the mixture into the top of the double boiler or the bowl over the pot. Occasionally, stir gently with a heat proof spatula. Heat the mixture until it comes up to 170*F. At that point it should be smooth but not necessarily thick.
  6. Pour into jars for canning, a crust for a meringue, or store in the fridge. Allow to cool completely. It will thicken as it cools.
  7. Keeps in the fridge for 1 week and freezes well.
Notes
From this size recipe, I used two cups of the curd in a tart/lemon meringue pie and used the remaining 3 pints as curd. If you want a super smooth texture, strain the curd after taking it off the heat to remove the zest. I left it in and liked it.

meyer lemon curd ingredientsGet all of the ingredients for this recipe ready ahead of time and then it will be easy to throw together. Just watch out for three-year-old honey swipers!

No fancy equipment is required, but a kitchen-aid mixer helps get a creamy texture and a microplane make zesting citrus much easier. A double-boiler let me not worry about scorching the bottom while it cooked and a thermometer let me know exactly when to take the curd off the heat.

Click here to pin this recipe on Pinterest.

Honey-Sweetened Meyer Lemon Curd from @BabyBirdsFarm

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Butternut Squash, Chick Peas and Black Rice with a Clementine Shallot Vinaigrette

We finally have fall weather here in San Diego and I’m enjoying autumn vegetables. This side dish features butternut squash, chick peas and black rice, and is warm and cozy. The clementine vinaigrette gives it a sweet bite and pine nuts make it extra rich. I love the bright and warm combination of citrus and fennel. To me it tastes sunny and cozy and wintery all at once.

Butternut Squash, Chick Pea and Black Rice

A fellow food blogger invited me to participate in a recipe challenge from Melissa’s. Melissa’s sent us a box of fresh and seasonal produce and we were challenged to come up with a recipe featuring at least 2 or 3 of the items, sort of like “Chopped.” Fresh Produce from Melissa's (FCC Disclaimer: I received the box for free, but have not otherwise been compensated. Opinions and recipe development are entirely mine.) I immediately gravitated to a beautiful butternut squash, pine nuts and cranberries. Unfortunately, Little Bird also gravitated to the cranberries… and ate the entire bag in a few minutes.

Butternut Squash, Chick Pea and Black Rice1I decided to add the garbanzo beans for extra protein. I usually cook with dried beans, and start from scratch, but the convenience of the vacuum sealed beans was nice and the taste was a step up from a can. Apart from throwing the rice in the rice cooker, the only “cooking” was chopping and roasting the squash.  Little Bird enjoying shaking up the vinaigrette in a jar.

Butternut Squash, Chick Pea and Black Rice

Keep reading for a printable recipe plus more fall dishes.
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Baby Birds’ Pumpkin Smash Cake with Cinnamon Frosting – Gluten Free and Low Sugar

I’m very excited to share the recipe I developed for a healthy and delicious pumpkin smash cake! Baby Bird’s Banana Smash Cake is one of my most popular posts on Pinterest and in search engines. It is a healthy cake with no refined sugar or artificial coloring. This year we went pumpkin picking to celebrate both our youngest Baby Bird turning 1 and Little Bird turning 3. So of course we had to have a PUMPKIN smash cake and pumpkin cup cakes. I kept the sugar low by using just half a cup of maple sugar. Although we are not gluten-free, so many of our friends are. To be perfectly honest: these came out BETTER than the traditional cup cakes I made for the guests.

Pumpkin Smash Cake with Cinnamon Cream Cheese Frosting - gluten free and low in sugar

The cinnamon frosting is mostly cream cheese with a little grass-fed butter. I wanted to use maple syrup to sweeten it, but we were out. I ended up using a little organic powdered sugar, but less than a quarter of what most recipes call for. Our pumpkin picking party fell on an unseasonably hot 100° day… the candy pumpkins on top of the smash cakes started melting. But the cake was delicious and I can’t wait to make it again! Maybe as a full-sized layer cake.

Healthy Pumpkin Smash Cake

Gluten-Free Pumpkin Smash Cake Recipe

Prep: Let all ingredients for the pumpkin smash cake sit out at room temperature. Cut a circle of parchment paper to line the bottom of 1 or 2 ramekins. Grease well with butter. Line a muffin tin with a dozen cupcake liners for the rest of the batter. Preheat oven to 350° F.

In the bowl of a good mixer, add:

  • 12 tablespoons of softened butter
  • ½ cup of maple sugar (brown sugar would also be nice)

Beat on high until light and fluffy. Add

  • 3 eggs, ideally at room temperature

Add eggs one at a time, mixing after each until well combined. Add

  • ½ cup of milk
  • ½ cup of yogurt

Mix well. Add

Mix on slowest speed until just incorporated, then add

  • 2 cups of pureed, cooked pumpkin OR 1 (15 oz) can of pumpkin (follow the instructions here if you want to cook the pumpkin from scratch – but I won’t tell anyone if you use the can…)

Mix until incorporated, then add

Scoop into the ramekins and any remaining batter into the muffin tin. Bake the muffin/cupcakes for about 15-20 minutes and the ramekins for about 40 minutes. Cool completely or even overnight before frosting with Cinnamon Cream Cheese Frosting.

Notes:

If you follow this blog, you will know that I am all about making things from scratch. They only time I have mentioned using a mix for anything was when I made my own pancake mix to take camping! But I have to say, I loved using this gluten-free mix! I have had so many not so great gluten free baked goods, and tend to avoid them.  This mix is a household staple as Papa Bird uses it at least weekly for his special pancakes. It was nearly a year before I realized it was gluten-free! I am not affiliated with Pamela’s, although maybe I should be! I am an Amazon Affiliate, though, and do receive advertising fees for qualifying purchases made through links on this site. Thank you for your support!

4.5 from 2 reviews
Baby Birds' Pumpkin Smash Cake with Cinnamon Frosting - Gluten Free and Low Sugar
Author: 
Recipe type: Dessert
Cuisine: Gluten-Free
Prep time: 
Cook time: 
Total time: 
 
A low-sugar, gluten-free pumpkin cake or cup cake recipe, perfect for a healthy 1st birthday party "smash cake."
Ingredients
  • 12 tablespoons of softened butter
  • ½ cup of maple sugar (brown sugar would also be nice)
  • 3 eggs, ideally at room temperature
  • ½ cup of milk
  • ½ cup of yogurt
  • 2 cups of Pamela’s Baking and Pancake Mix
  • 1 tablespoon of pumpkin pie spice blend
  • 2 cups of pureed, cooked pumpkin OR 1 (15 oz) can of pumpkin
Instructions
  1. Let all ingredients for the pumpkin smash cake sit out at room temperature. Cut a circle of parchment paper to line the bottom of 1 or 2 ramekins. Grease well with butter. Line a muffin tin with a dozen cupcake liners for the rest of the batter. Preheat oven to 350° F.
  2. In the bowl of a good mixer, add butter and maple sugar. Beat on high until light and fluffy. Add eggs one at a time, mixing after each until well combined. Add milk and yogurt and mix well.
  3. Add 1 cup of Pamela’s Baking and Pancake Mix and the pumpkin pie spice blend. Mix on slowest speed until just incorporated, then add the pureed, cooked pumpkin. Mix until incorporated, then add 1 more cup of Pamela’s Baking and Pancake Mix.
  4. Scoop into the ramekins and any remaining batter into the muffin tin. Bake the muffin/cupcakes for about 15-20 minutes and the ramekins for about 40 minutes. Cool completely or even overnight before frosting with Cinnamon Cream Cheese Frosting.

Eggplant Recipes: In Season NOW

Eggplants are peaking right now, in our garden and in the markets, so I wanted to share a round up of quality eggplant recipes to inspire you! Here’s a tip for picking a great eggplant at the farmer’s market or store: find one that is relatively heavy for its size. It will have less seeds and more delicious flesh. Papa Bird (our family’s resident farmer) says homegrown eggplants are ready to pick when you push in with your thumb and it leaves an imprint. He recently put up a shade barrier to protect our growing eggplant from the strong San Diego sun. For more tips on cooking eggplant, check out this post.

Eggplant Recipes: In Season NOW

EGGPLANT RECIPES FROM BABY BIRDS FARM

Some of my family’s favorite, “regular rotation” recipes highlight eggplant.

  1. Baba Ganoush: a garlicky dip, similar to hummus, and delicious with veggies to dip. Makes great baby food, too!

lamb, eggplant and pomegranate moussaka

  1. Pomegranate, Eggplant and Lamb Moussaka (above): a layered dish that is sweet and savory and spiced with cardamom and cinnamon.

EGGPLANT RECIPES FROM AROUND THE WORLD

Maria Nasir of foodaholic is a Pakistani home cook and caterer turned international food blogging star. She has lot’s of delicious eggplant recipes from around the world. But this kid-friendly appetizer caught my eye:

  1. Eggplant Roll Ups: kid-friendly but with a delicious vinaigrette to please picky foodie parents.

 nam prik noom thai green curry

Another international blogger I follow, Azlin Bloor of Lin’s food, recently shared the above treat featuring aubergine (eggplant with a British accent):

  1. Nam Prik Noom (Thai Green Chilli Sauce)

EGGPLANT RECIPES FROM FAMILY SPICE

Laura of Family Spice features eggplant in both Italian and Persian-inspired dishes.

roasted eggplant parm sandwich

  1. Roasted Eggplant Parmesan Sandwich from Laura of Family Spice (above): a nice, non-fried version of an eggplant parm.
  1. Pickled Eggplant and Vegetables with Pomegranate (torshi-yeh bademjan va anar): I have never even thought of using this combination of flavors and I am dying to try it.

Persian Eggplant Stew

  1. Persian Eggplant Stew (Khoreshteh Qiemeh Bademjoon) (pictured above).

EGGPLANT RECIPES FROM SIMMWORKS FAMILY BLOG

Danielle of Simmworks Family Blog makes a lot of delicious family meals that are often quick and easy for busy families – without sacrificing taste.

Baked Eggplant Parmesan

  1. Baked Eggplant Parmesan: an easy family dinner that will please adults and kids.
  1. Eggplant French Bread Pizza: simple, with just a few ingredients and perfect for lunch.

For even more eggplant ideas:

10 Fantastic Eggplant Recipes from Simmworks Family Blog.

The Best Ever Strawberry Jam (Little Added Sugar and No Pectin)

I shared yesterday about our family trip to pick organic strawberries at Suzie’s Farm during their “Strawberry Jam.” Well, what better way to use up the strawberries we couldn’t eat fresh than making homemade strawberry jam?

the best strawberry jam - low sugar, no pectin

After we made it home, I sorted through our freshly picked strawberries. Most of them were still perfect and gorgeous, but I managed to set aside some that had the smallest of bruising for jam. Here is my trick for keeping strawberries fresh and pretty: I line a pyrex dish with a paper towel (or cloth kitchen towel) and spread them out in a single layer. I don’t wash them until just before eating.  These strawberries we picked were so fresh, it didn’t matter, but this can extend the life of store bought berries.

The rest of the berries went into jam! I didn’t have any pectin, and I was curious if all that sugar in most recipes served a vital purpose, so I picked the brain of my neighbor, our local grandma stand-in. I figured she would have pectin I could borrow, but she encouraged me to try without it. Then I found a recipe on Northwest Edible Life (the blog known for the hilarious “Terrible Tragedy of the Healthy Eater.”) Erica makes the case for ditching pectin and uses much less sugar.

organic strawberry jam

Click here for detailed instructions on how to make preserves without pectin.

Here is what I ended up using in our strawberry jam:

  • 2 pounds chopped strawberries
  • 1/2 cup sugar
  • 1 tablespoon lemon juice
  • 1/4 teaspoon lemon zest

I ended up with a little over 3 cups of jam. I did not “can” them or seal them as I figured we would eat it quickly. (One week later, only about 1 cup is left.) And to be perfectly honest, I am still a little scared of my steam canner!

Any tips for getting started canning?