Tag Archives: farm to table

Eggplant Recipes: In Season NOW

Posted on September 24, 2014 | 4 comments

Eggplants are peaking right now, in our garden and in the markets, so I wanted to share a round up of quality eggplant recipes to inspire you! Here’s a tip for picking a great eggplant at the farmer’s market or store: find one that is relatively heavy for its size. It will have less seeds and more delicious flesh. Papa Bird (our family’s resident farmer) says homegrown eggplants are ready to pick when you push in with your thumb and it leaves an imprint. He recently put up a shade barrier to protect our growing eggplant from the strong San Diego sun. For more tips on cooking eggplant, check out this post.

Eggplant Recipes: In Season NOW

EGGPLANT RECIPES FROM BABY BIRDS FARM

Some of my family’s favorite, “regular rotation” recipes highlight eggplant.

  1. Baba Ganoush: a garlicky dip, similar to hummus, and delicious with veggies to dip. Makes great baby food, too!

lamb, eggplant and pomegranate moussaka

  1. Pomegranate, Eggplant and Lamb Moussaka (above): a layered dish that is sweet and savory and spiced with cardamom and cinnamon.

EGGPLANT RECIPES FROM AROUND THE WORLD

Maria Nasir of foodaholic is a Pakistani home cook and caterer turned international food blogging star. She has lot’s of delicious eggplant recipes from around the world. But this kid-friendly appetizer caught my eye:

  1. Eggplant Roll Ups: kid-friendly but with a delicious vinaigrette to please picky foodie parents.

 nam prik noom thai green curry

Another international blogger I follow, Azlin Bloor of Lin’s food, recently shared the above treat featuring aubergine (eggplant with a British accent):

  1. Nam Prik Noom (Thai Green Chilli Sauce)

EGGPLANT RECIPES FROM FAMILY SPICE

Laura of Family Spice features eggplant in both Italian and Persian-inspired dishes.

roasted eggplant parm sandwich

  1. Roasted Eggplant Parmesan Sandwich from Laura of Family Spice (above): a nice, non-fried version of an eggplant parm.
  1. Pickled Eggplant and Vegetables with Pomegranate (torshi-yeh bademjan va anar): I have never even thought of using this combination of flavors and I am dying to try it.

Persian Eggplant Stew

  1. Persian Eggplant Stew (Khoreshteh Qiemeh Bademjoon) (pictured above).

EGGPLANT RECIPES FROM SIMMWORKS FAMILY BLOG

Danielle of Simmworks Family Blog makes a lot of delicious family meals that are often quick and easy for busy families – without sacrificing taste.

Baked Eggplant Parmesan

  1. Baked Eggplant Parmesan: an easy family dinner that will please adults and kids.
  1. Eggplant French Bread Pizza: simple, with just a few ingredients and perfect for lunch.

For even more eggplant ideas:

10 Fantastic Eggplant Recipes from Simmworks Family Blog.

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Posted in Food, Healthy Recipes, Recipes for the Whole Family, Recipes from the Garden, Seasonal Recipes, Urban Agriculture, Urban Homesteading

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Mint Julep Kale Krunchies

Posted on August 10, 2014 | 5 comments

Summer in San Diego means the Del Mar Racetrack is open and an abundance of mint in our garden. Both were the inspiration for “mint julep” kale krunchies, our latest variation on kale chips. Using the same technique and creamy cashew base as my Cilantro Lime Kale Chips, these kale crunchies are flavored with the summer drink ingredients. Yes, even a splash of bourbon.

Mint Julep Kale Krunchies

Mint Julep Kale Chips Recipe

  • 1 head of kale
  • 3/4 cups of raw cashews, soaked in water for at least one hour, then drained
  • handful of fresh mint, washed
  • 1-2 tablespoons of agave or coconut nectar
  • 1 teaspoon of bourbon (optional but fun)
  • 1/2 teaspoon of salt, or to taste
  • a little water, if needed, to process in the blender

1. Wash the kale in cold water. Holding the end of the stem in one hand, firmly and quickly slide your other hand down the center rib. The leaves should tear off of the rib in one move. Dry the kale very well and rip any large pieces into smaller bits.

Or – Purchase a bag of kale pre-washed and cut. Just make sure to remove the thick center ribs as they do not dehydrate well. (Little Bird likes to help rip and sort the kale.)

2. Blend the rest of the ingredients in a small food processor, like a Magic Bullet, or blender. If the blender struggles, add a little water, a tablespoon at a time, until it blends well. Blend at highest speed until smooth, scraping down the sides at least once. Keep in mind the more water you add, the longer the chips will take to dry out in the oven.

3. Preheat oven to 200° F. Meanwhile, in a large bowl, massage the “sauce” into the kale. Then spread it onto a baking sheet lined with parchment paper or a silicone mat. Bake for 45 minutes or so, checking and gently stirring the kale occasionally, until it is dried but not overly toasted.

For step by step photos of how to make kale chips, please see my previous recipes for Easy Homemade Kale Chips and Cilantro Lime Kale Chips.

Enjoying the Mint Julep Kale Crunchies with the eponymous drink is optional, but highly recommended!

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Posted in Food, Healthy Recipes, Recipes from the Garden, Recipes to Make with the Kids, Urban Agriculture

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Strawberry Picking and Green Strawberry Pickles

Posted on May 4, 2014 | 4 comments

Strawberry Picking

Last weekend we celebrated Papa Bird’s birthday with a fun family day at Suzie’s Farm. They held their annual “Strawberry Jam” last Saturday and we all had so much fun, picking strawberries and eating yummy food. Little Bird loved apple picking as a tot and felt right at home with the plants and chickens.

strawberry picking

We started off picking organic strawberries. Every plant was filled with the most perfectly beautiful, sweet and flavorful berries. (At home, Little Bird tends to pick all of our strawberries while they are still green and small.) I did get some temporary hives from stinging nettles, but they went away.

strawberry picking

Next I sampled strawberry chutney, drank a strawberry and basil kombucha, and made green strawberry pickles with Austin from the San Diego Fermenter’s Club. Little Bird loves them. They are mild, slightly crunchy and have a hint of strawberry flavor. You can find the recipe for Green Strawberry Pickles here.

green strawberry pickles

Green Strawberry Pickles Recipe

After all that hard work, I was ready for a grass fed burger made with strawberry jam, and a beet and quinoa salad from Green Truck. The cold and windy weather discouraged our plans for eating ice cream from our friends’ Calexico Creamery, but we took home a pint of (what else?) Fresa and a pint of Mexican Cocoa. Little Bird and I hid out from the wind in a teepee and she gathered twigs and sticks to build a play fire.

organic strawberry jam

Check back tomorrow and I will share the best recipe for strawberry jam! It has hardly any sugar in it and no pectin. The only other ingredient is a lemon…

–> Update: Strawberry Jam now posted HERE.

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Posted in Family Adventures, Food, Green Parenting, Healthy Recipes, How To, Our Family, Parenting, Preserving and Canning, Recipes for the Whole Family, Recipes from the Garden, Recipes to Make with the Kids, Seasonal Recipes, Urban Homesteading

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Brussels Sprouts and Sweet Potato Latkes

Posted on December 5, 2013 | 6 comments

This year as Hanukkah approached, I craved matzo ball soup (usually associated with Passover.) My husband did not complain about having to eat matzo ball soup and proclaimed my soup to be one of his top ten favorite dishes. (Recipe is here.) But as we came to the final night of Hanukkah, I couldn’t resist making latkes. This year I tried a variation with Brussels Sprouts, based on a recipe from foodwanderings.

Brussels Sprouts and Sweet Potato Latkes

I substituted our sweet potatoes from the garden instead of regular potatoes. Our sweet potatoes are only slightly sweet, almost a cross between a regular potato and a sweet potato and are very tasty. I didn’t have fresh mint or dill but used fresh parsley and fresh cilantro. I loved her suggestion of cumin seeds and used both the seeds and ground cumin. The cumin worked really nicely!

Click here for the original Brussels Sprouts and Potato Latkes recipe. I served it with leftover cranberry clementine compote (acknowledging Thanksgivikkuh) and a puree of parsnips and winter vegetables. I think it would also be lovely with the traditional applesauce and sour cream. Since there was a lot of batter after making enough small latkes for the three of us, I made one large “hash brown” with the remaining batter and baked it in the toaster oven at 400°F for 20 minutes. It was easy to reheat in a pan the next day.

Brussels Sprouts and Sweet Potato Latkes

 

Little Bird LOVED Hanukkah. At 26 months, this is technically her third Hanukkah, but this is the first year she really got to experience it. With all the counting candles, it is the perfect holiday for a toddler!

hanukkah

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Posted in Food, Recipes from the Garden, Seasonal Recipes

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Oven Roasted Cherry Tomatoes

Posted on September 22, 2013 | 2 comments

I finally got around to processing our extra tomatoes this weekend. Out of 5 pounds of heirlooms and Roma’s, I made tomato sauce with garlic, based on Alice Water’s recipe. But my absolute favorite alchemy is what happens to cherry tomatoes when they are slow roasted in the oven. If you like the taste of sun-dried tomatoes, but could do without the leathery texture, then you will love these oven roasted cherry tomatoes. And you will be surprised how easy they are!

Oven Roasted Cherry Tomatoes

I love having the taste of summer throughout the year, and nothing speaks to the sunshine and vitamins of summer as well as these easy tomatoes. Try using them in place of sun-dried tomatoes in recipes, such as this Roasted Red Pepper and Walnut Pesto.

Oven Roasted Cherry Tomatoes Recipe

  • Cherry, Grape or small Roma Tomatoes
  • Olive Oil
  • Salt and Pepper

Rinse tomatoes and cut in half. Spread, cut side up, on a silicone mat or parchment paper-lined baking sheet. Drizzle, lightly with olive oil and a sprinkle of salt and pepper.

Roast in a 225°F oven for 2-3 hours or until somewhat dried, but still a little juicy. Let cool.

Enjoy as is or pack into a clean jar, cover with more olive oil, and can or freeze. If freezing, leave a little space at the top. Tip: as awesome as garlic, shallots, and fresh herbs are with tomatoes, DO NOT put them in your jars. They contain moisture and will make it mold more quickly.

Oven Roasted Cherry Tomatoes

 Click on any picture in the gallery below to expand and see the steps.

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Posted in Food, Healthy Recipes, Preserving and Canning, Recipes from the Garden, Seasonal Recipes, Urban Agriculture, Urban Homesteading

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